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Muscle Mommy Must-Haves | Gym Girl Essentials
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items Get your lift on with this curated collection of Muscle Mommy Must-Haves — the ultimate guide to gym girl essentials that keep you strong, stylish, and motivated. Whether you’re deep in your weightlifting era, focusing on body recomposition, or just ...
Sections
5
Workout Apparel
Gym Accessories
Supplements & Nutrition
Recovery & Self-Care
Travel & On-the-Go Fitness
Workout Apparel
Upgrade your gym wardrobe with stylish and functional workout apparel designed for strong, confident women. These gym girl essentials help you move freely while looking effortlessly put together.
Of all the gym clothing I've owned these leggings have last me years. No pilling, no seams coming undone, no color fading - a higher price tag but definitely worth it.
7/8 High-Waist Airlift Legging - Black
Same sentiments as the leggings - great quality, very durable, and comfortable. It holds everything in place without being restrictive.
Airlift Intrigue Bra - Black
I have bought a lot of sets from this seller on Amazon and all of them have been great quality for the price. Squat proof and definitely helps sculpt your body.
SUUKSESS Open Back Long Sleeve Leggings Set
Super comfortable and functional. I wear these for both lifting and cardio. They also look stylish with jeans too.
Adizero EVO SL Shoes
Gym Accessories
Stay organized and motivated with must-have gym accessories that make every workout easier and more enjoyable and help elevate your training routine.
Perfect gym bag because not only is it spacious but it has so many different compartments so I never lose anything I need.
The Sport Duffle Backpack in Black
I'm a sucker for anything aesthetically pleasing so when I found this Tortoise shell yoga mat I had to have it. It's comfy to use, durable, and fits right into my gym bag handles.
Tortoise Shell Reversible Yoga Mat
Useful tool to help prevent strain and injury on your hands and wrist when lifting.
Silicone Lifting Straps
These resistance bands are great for mat workouts. I really like all the Bala products for at home/on the go workouts. Good quality for the price and get you a good workout in.
Bala Booty Resistance Bands
Protein shaker makes on the go so much easier as I can simply add the ingredients and mix up my shake on the way to the gym. It's also leakproof which is necessary in my gym bag.
HydroJug 24oz Stainless Steel Shaker
The bose hype is very real - amazing sound quality, compact, lightweight and has a great battery life. Well worth the investment.
QuietComfort Ultra Headphones | Bose
Supplements & Nutrition
Fuel your fitness journey with the right supplements and nutritious snacks. This collection is designed to support muscle growth, endurance, and your overall health.
I've tried many protein powders and this one is hands down the best tasting. It disolves well, doesn't taste chalky, and has a varity of really tasty flavors.
Clear Whey Isolate - Peach Mango
Super quick and easy way to get your creatine in pre gym session. They also taste really nice and are easy to swallow. I personally feel like they work just as good as the power variety.
BLOOM NUTRITION Creatine Monohydrate Gummies - Berry Boost - 12ct
For the coffee lovers - amazing way to get your protein in post workout whilst still enjoying a yummy treat.
Slate Milk High Protein Iced Coffee Mocha
Make nutritious, healthy, homemade protein icecream. If you like a sweet snack whilst still hitting your protein goals you need one of these for your kitchen. Simply make a protein shake, freeze, and then blend. Mix in some cookie dough or caramel sa...
Ninja NC301 CREAMi Ice Cream Maker
Quick delicious snack or lunch side to help reach your protein goal and enjoy a tasty treat too - comes in a pack of four
Quest Nutrition Tortilla Style Protein Chips - Spicy Sweet Chili
Recovery & Self-Care
Support your body with recovery tools and self-care essentials to prevent soreness and enhance performance.
I swear I don't know what I did before I had the Oura ring. It tells me everything that's going on in my body - lets me know if I need to take a rest day, drinking more water, get more sleep, etc.
Shop Oura Ring 4: Silver
Another miracle product for post gym aches and pains. Helps get those knots out and get your body back right after an intense session.
Theragun Relief
Travel & On-the-Go Fitness
Keep your training consistent wherever life takes you with these travel-friendly gym gear that fits your busy lifestyle without compromising results. Keep your muscles happy and your wellness routine complete
Not necessarily for on the go but a great gadget to keep at home or in the office if you want to get your steps or cardio in but can't make it to the gym.
Cardio Flex Incline Walking Pad