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Snack Stack: Empowering Type 1 Food for Fuel
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Amy Woods profile picture
Amy Woods
🍽️ Type 1 Diabetes–Friendly Foods: Nourishing Choices That Flex With You Living with type 1 diabetes doesn’t mean sticking to a rigid menu—it means learning how to fuel your body with intention, flexibility, and flavor. This list of recommended foo...
Sections
2
 
Breakfast
 
Snacks

Breakfast

Breakfast
 
Amy Woods profile picture
These are our favorite shakes, we’ve tried many!!
Chocolate Nutrition Shake | 30g High Quality Protein
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We like all of the flavors but really love the Raspberry Lemon.
Kodiak Cakes : Pancake Mixes, Waffle Mixes & Syrup
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We absolutely love these for a quick breakfast!
Kodiak Cakes Muffins | Protein-Packed & Delicious Varieties
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These are a great low sugar option for a snack or breakfast.
Too Good & Co.™ Yogurt Cultured Ultra-Filtered Milk & Smoothies
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Snacks

 
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We’ve tried the mint chocolate, very good minimal protein taste to us. We have not tried the regular FitCrunch yet.
Wafer Protein Bars
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My son loves these cold, especially in his lunch for school.
Crunchy Chocolate Chip Cookies
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Great alternative for graham crackers.
Honey Cinnamon
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Our fav is birthday cake and chocolate is pretty good! We do not prefer strawberry.
Frosted Cookies
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We like the tomato basil!
Pizza Crisps
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My son’s favorite jerky! It’s flavorful, but tough. He likes it 🤷🏼‍♀️.
No Mans Land Foods
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We love the chocolate coconut!
Clean Protein Bars | High Protein, Variety & Clean Ingredients
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Chocolate Mousse is great for a sweet treat.
Delight Chocolate Mousse
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The lemon is my all time favorite! So, addicting!
Cookies Lemon Seed & Nut Flour Sweet Thins
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Saltylicious Almond is our go to!
Plant-Based Protein Bars by TRUBAR | All-Natural Clean Nutrition – TRUBRANDS
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Household favorites are the Mexican Short Bread and the Strawberries and Cream
Siete Strawberries & Cream Grain Free Cookies - 4.5oz
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Yummy for a protein pretzel. Very rich in flavor.
Lenny & Larry's Pizza Palooza FITZELS - Vegan High Protein Pretzels, 8 Bags
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We’ve tried several flavors. Our favorite is the Dark Chocolate Coconut Almond. Tastes like a Girl Scout Samoa Cookie.
Ready Nutrition Dark Chocolate Coconut Almond Clean Protein Bar
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