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Weightloss Journey Must Haves (GLP-1)

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Just getting started on my weightloss journey with compound Tirzepatide and here's what's in my arsenal of helpful tool.
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GLP-1 Medication

I'm working with a telehealth Dr and taking a prescribed GLP-1 injectable medication. It's not for everyone and there's absolutely zero pressure from me to try it but if you do your research and would like to try it as well this is here.
 
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Starting a GLP-1 Medication with Emerge. I'm on a starter dose of compounded Tirzepazide at an affordable price that accepts HSA/FSA. Prescribed by a doctor, formulated by a reputable pharmacy. Save $25 off your first 2 orders with this referral link...
Secret Link for $50 Off Tirzepatide
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New pricing structure at Join Fridays. No membership fee flat rate for all doses!
Join Fridays | Telehealth All-Inclusive
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Supplements

Greens, Vitamins and everything to keep me on track

 
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Vitamin D3 is important but only well absorbed by our bodies when combined with K2.
Vitamin D3 50,000 IU + K2 200 mcg Softgels
 
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Stay organized so you don't miss a dose!
Weekly Pill Organizer 3x Daily with Bag
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Digestive enzymes are super important when starting a GLP1 medication.
Physician's CHOICE Digestive Enzymes - 60 CT
 
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Rapid weight loss damn lead to hair loss among many other deficiencies, collagen will help! Mix this with the Kiala Greens for best taste
Multi Collagen Peptides Powder, 16 Oz - Unflavored
 
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Most people are Magnesium deficient as it is, this is a great supplement to add in with the collagen
Pure Magnesium Citrate Powder, 2 lbs, Vegan

Gadgets

As a former Best Buy employee I LOVE gadget!!

 
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If you like to make multiple or need to store something in the fridge this bundle is the one! SAM'S CLUB MEMBERS ONLY
Ninja Blast™ 18oz. Portable Blender & Accessories - Sam's Club
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I no longer trust shaker bottles, everything gets blended!
Ninja BC151EM Portable Blender, 18oz, Cordless
 
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Same blender but for the Costco Girlies! such a great deal and you get two! you could keep a base at home and another at work!
Ninja Blast Personal Blender, 2-pack
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Such a great scale with lots of incite-full data linked to an app
RENPHO Smart Body Weight Scale, 400 lbs
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Track workouts, heart rate and Pulse ox from your watch and also get your notifications. works with Android and IOS
Fitbit Smart Watch Activity Tracker
 
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For the Apple users, This is the best activity tracker for your eco system.
Best Buy | Apple Watch Smart Watch Activity Tracker
 
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For the Samsung Users!! This is my personal ecosystem and I've been using galaxy watches for years!
Best Buy | Samsung Galaxy Smart Watch Activity Tracker
 
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Make your own Nut Milk, almond milk and more!
Almond Cow | The Modern Way to Drink Milk
 
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The scale may not always change but tracking your progress via this measuring tape will help motivate you when you start seeing the difference
Smart Body Measuring Tape 60in/150cm
 
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Just imagine the most delicious high protein ice cream or frozen yogurt!
Sam's Club | Ninja CREAMi Ice Cream & Sorbet Maker, 7 Frozen Treat Programs, Includes 3 Pints & Lids
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Ninja appliances have never let me down!!
Ninja® CREAMi®
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Such a great deal for anyone with a Costco membership!!
Costco | Ninja CREAMi Deluxe 11-in-1 Ice Cream and Frozen Treat Maker
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For the Target girlies interested in getting a Ninja Creami
Target | Ninja Creami
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If you're a prepper you can get extra creami cups to have ice cream for the whole week
Ninja® CREAMi® Pints 4 Pack, Compatible with NC299AMZ & NC300s Series CREAMi® Ice Cream Makers Ice Cream Makers - Ninja
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Snacky Snacks

Some great High protein, low carb and low sugar snacks to help curb the cravings.

 
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Yummy high protein snack!
The Only Bean Crunchy Roasted Edamame 24pk
 
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Delicious protein chips
Quest Protein Chips Variety Pack, 12 Count
 
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Low carb, High Protein sweet treat
MAGIC SPOON High Protein Bars - Blueberry Muffin
 
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Prownies 🤤🤌
Alpha Prime Protein Brownie, 12 Bars, Glazed Cinnamon Roll
 
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Protein pastries 🤤
Legendary Foods Blueberry Protein Pastry 8-Pack
 
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Endless possibilies with these! Brownies, pancakes, waffles, muffins!
Brownie Batter Protein, 2lb - Devotion

Drinks

My favorite Greens, Protein, Coffee beverages for my weightloss journey

 
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Try 10 of the top flavors in one variety pack!!
Clean Simple Eats | Variety 10 pack
 
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such a great protein powder!! perfect for ninja creamis and protein coffees
Clean Simple Eats | Protein Powder
 
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Tired of milky protein shakes? Try lear protein!!
SEEQ SUPPLY | Clear Whey Protein
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The BEST tasting greens!!
Kiala Nutrition Super Greens - Organic Powder
 
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delicious, affordable and available in most big box stores.
Premier Protein Shakes
 
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Delicious protein shakes available at Target
Target | Premier Protein Shakes
 
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Hydration is so important, Liquid IV helps!
Liquid IV | Electrolyte Water Enhancers
 
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Amazing coffee concentrate! Pairs great with any protein shake for a yummy protein coffee
Javy Coffee Concentrate
 
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Shop direct and save with code Yvie15
Javy Shop | Original Coffee Concentrate
 
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Cutting out soda has been hard but with a soda stream I can still get those bubbly drinks with much less sugar and calories
SodaStream | Sparkling Water Makers, CO2 refills, Soda flavorings
 
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Stay Hydrated with these Aqua Fresca flavored hydration/electrolyte packets
Taste Salud | Hydration Packets
 
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One a day to get that soda fix with a kick of Prebiotics
POPPI Sparkling Prebiotic Soda w/ACV
 
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Add an extra splash of flavor to your water with some 100% organic freeze dried strawberry powder!
Organic Strawberry Powder, 1 Lb - 100% Natural
 
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Water alone will not hydrate you, electrolytes are super important and these are delicious!! There are also some sugar free options!
Liquid I.V. | Build Your Own Multiplier Bundle

Plus Size Friendly Workout

If you're shy like me and don't want to be seen in a gym, heres a few affordable options you can use at hope

 
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Get the best bounce and highest quality rebounder on the market, shop direct and save with code Yvie10
Shop Bellicon | Ultra Durable Extra Strong Rebounder
 
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If you're over 260lbs like me this option is much better! It's much gentler of a bounce, totally worth the extra $$
Amazon | Bellicon - Heavy Duty Rebounder
 
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Weighted hula hoop for exercise that expands up to 56"
Weighted Hula Circle 56" for Adults Fitness
 
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Lazy girl workout that helps with lymphatic drainage and toning muscles
MERACH Vibration Plate Exercise Machine
 
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Walking pad weight capacity 320lbs, easily stores away under your bed or couch
Sperax Under Desk Treadmill, 320 Lb Capacity
 
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Super affordable indoor cycle!
Echelon Smart Connect Exercise Bike - 136 KG
 
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Echelon available at Target if you want to use your RedCard for a discount
Target | Echelon GT Connect Exercise Bike
 
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Mini trampoline workout are so fun and really get you moving!
BCAN 40" Foldable Mini Trampoline

Plus Size Athletic Wear

I absolutely LOVE Halara athletic wear and the size inclusivity is amazing!

 
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Shop the full plus size collection
Halara | Plus Size Collection
 
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Super Comfy, I'm a standard size 22 and fit the 2XL
Super High Waisted Back Pocket & Side Hidden Pocket 2-in-1 Yoga Plus Size Shorts 4''-Longer Length
 
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Super soft and comfy! I'm a size 22 and wear 2XL or 3XL
SoCinched High Waisted Tummy Control Side Pocket Shaping Training Plus Size Leggings
 
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Same soft and stretch material with a more looser fit harem style.
High Waisted Plain Side Pocket Yoga Plus Size Joggers
 
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a workout dress you can easily go to the bathroom in!
Backless Cut Out Twisted Side Pocket 2-in-1 Exercise Plus Size Dress-Easy Peezy
 
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Another dress option with a different style back
Everyday Softlyzero™ Plush Backless 2-in-1 Flare Workout Plus Size Dress-Wannabe-Easy Peezy
 
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True to size Leggings
Softlyzero™ High Waisted Crossover Side Pocket Plain Plus Size Full Length Leggings-UPF50+
 
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Tennis skort plus size up to 4X (28W/30W)
Everyday Softlyzero™ Airy Crossover Side Pocket 2-in-1 Cool Touch Tennis Plus Size Skirt-Lucid-UPF50+
 
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Longer length dress for more coverage
Everyday Softlyzero™ Plush Backless 2-in-1 Flare Plus Size Activity Dress-Wannabe-Longer Length & Adjustable Straps
 
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True to size athleticwear dress with a longer length for more coverage.
Everyday Softlyzero™ Airy Backless Plus Size Dress-Euphoria Air-Longer Cool Touch Dress & Adjustable Straps-UPF50+
 
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Plus size body suit true to size
V Neck Long Sleeve Button Work Plus Size Bodysuit
 
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Using this one for my before/after photos
Solid Thumb Hole Cropped Yoga Plus Size Sports Top

Everyday Favorites

 
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Currently 50% off on select prints
Simple Modern 40 oz Tumbler with Handle
 
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One of my favorite tumblers!
Meoky 40oz Tumbler with Handle & Straw
 
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The perfect everyday shoe with a wide toe box
SAGUARO Wish IV - Barefoot Minimalist Shoes
 
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Favorite Activewear shoes!
SAGUARO Barefoot Minimalist Water Shoes
 
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Perfect for shoeless workouts like rebounding!
Gaiam Non Slip Yoga Barre Socks for All
 
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Grippy socks for rebounder workouts
Grip Yoga Pilates Non-Slip Athletic Socks
 
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Zero toe restrictions with the grippy security!
Tucketts Allegro Toeless Grip Socks - Size 5-13
 
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The water/ice machine at my job does not accommodate for the tall 40oz tumblers but this one is bigger and actually fits because it's shorter and wider.
Simple Modern 50oz Insulated Mug Tumbler
 
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Keep the dust and bugs out of your cup when you set it down
Doboli 12" Silicone Straws for Stanley Tumblers

Tik Tok Shop

Shop some of my favorites on Tik Tok via my showcase
 
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I do earn a small commission for purchases made from my showcase. Your support is always so greatly appreciated ❤️
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