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Mental Health Favorites
25 items
By
Kristal Kuzma
Guys, I have ADHD. I am also late diagnosed, age 36. This list is absolute GOLD FOR ME.
2
Rich and Rox are what I feel like I am. Just watch all of their videos. You won't be disappointed.
SEXPECTATIONS: The pressure, the shame, and the reality of sex in long-term relationships
If you ever get stuck in a shame spiral, I've been there, too.
THE SHAME SPIRAL: How to stop feeling like a failure and embrace who you are
Object permanence, anyone? It's out of sight, out of mind for me.
ADHD & RELATIONSHIPS: Learning to love through sensitivity, forgetfulness, and miscommunication
How do people differentiate between reasons and excuses? Every time I give a reason, I'm accused of making excuses. There's a difference.
It’s Not My Fault. It’s ADHD. (Your Guide to Excusing ADHD)
I was always "day dreaming" in school.
ADHD Symptoms Illustrated [Series] - ADHD-I in School
Always failing. Trying to fail forward but, hey, sometimes it's backwards.
ADHD & Cognitive Offloading: Without It You Will Fail
The lady that started my ADHD journey.
How to Deal with Rejection Sensitivity
When you hear yourself talking but you're not doing the talking.
ADHD in Girls and Women | Martha Barnard-Rae | TEDxKinjarling
Watching this makes me cry. But I'm not crying, you are.
Failing at Normal: An ADHD Success Story | Jessica McCabe | TEDxBratislava
I recently found this man. I don't have words.
Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha
The hardest thing I've ever tried to explain.
How to Explain ADHD (To Someone Without ADHD)
Reading a sentence, reading a sentence, reading a sentence, reading a sentence.
What Don't You Understand? - A Short Film about ADHD
To do lists, sticky notes, notebooks...
ADHD - What Actually Works (For Organization)
Do you relate?
How People With ADHD See People Without ADHD (Part 1 - 20)
There is no fixing it but there is coping with it.
ADHD Love: Self HATRED Is The Worst Part Of ADHD
When you work all day and NOTHING is done at the end of the day.
Everyday tasks with ADHD: Cleaning
I haven't watched this yet.
ADHD Love (Rox and Rich): Treat Things With Curiosity And Not Judgement
ADHD makes you do some stupid stuff.
People with ADHD really really f****** hate... Part 23 #adhd
Perspectives I've never considered.
ADHD and Self-Control: Why MORE WILLPOWER is NOT the Answer
Another great video from Rich and Rox
THE CHERRY TREE THEORY: Why changing your environment is the key to personal growth
I struggle with hyper mobility especially in my left hip, it has a hard time staying in place, and my knees don't "lock"
The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD
It's so true it hurts
ADHD Medication Lifecycle #adhd
The amount of truth in this...
ADHD Study Variants. Which one are you? #adhd #ad
I hate the electricity
It's like a marvel character #neurodivergent #autism #neurodiversity
Just watch and listen.
ONE IN SIX: Rich’s story of childhood sexual abuse
