It starts with the egg, TTC, Pregnancy
If you’ve heard of the book or know what the term TTC is, then this list might interest you! I followed a lot of the supplements, but lifestyle changes were hard, especially sleeping. But either COVID, my GYNE, or my fertility specialist made a big “whoospie”! I’m gonna give it another shot at 44 now that the problem is fixed and I’ll break down the lists they name in the book. reminder, I am NOT your doctor!