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Healthy Habits
15 items
By
Syd Dropiewski
I try to be as healthy as I can. Here are some items I use to help reach my health goals
16
1
Gut health is so important!
Bloom Nutrition
Stay hydrated 💦
The Quencher H2.0 FlowState™ Tumbler | 40 OZ - Stanley
Love this matcha!
Mari's Matcha - Bloom Nutrition
Fav carbonate drink love the rootbeer
OLIPOP - A New Kind Of Soda™
The only prenatal that sits well in my stomach!
Prenatal Multi Folic Acid+ DHA Softgels - Nature Made
Love this protein shake! Tastes like chocolate milk and no odd aftertaste
Core Power
Love to go through Pinterest for workout ideas and then make my own!
Workout Routines
I love these water bottles. Cheaper than Stanley's but just as good! And lots of fun colors
Simple Modern
Love my adidas shoes for walking and working out! The most comfortable and lightweight
Adidas Shoes
Highly recommend this watch for tracking movement. Easy to use for everyday
Apple Watch
I absolutely love this item! Tastes great and helps with so many things! Stress, energy, hydration, and hormonal health! I highly recommend!!!
Hormone Balance Supplement - Glow by Jenn Todryk - Beam
I have always enjoyed walking as excerise and during the winter you'll find me using this!
Walking Pad Treadmill
Love this brand for their protein powders. So many great flavors for the best protein shakes!
Clean Simple Eats® - Official Site
I try to incorporate some sort of weight workout each week and these ones aren't too heavy but enough to make a good workout!
5 Lb Weights
I use this almost everyday for my protein smoothies. So easy to use and the perfect portion for a quick meal on the go!
Ninja® Portable Blenders | Cordless Smoothie Makers
