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💪🏽 75 Hard Grocery Essentials 💪🏽

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Macro tracking must haves! To make sure you are fueling your body and not restricting it but also making sure your food is still enjoyable and tasty! You don’t have to only eat plain chicken and rice to lose weight and fuel your body!
 
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Add to eggs, drink, add to rice cake cereal, for protein powder or Protien pancakes to get more Protien in.
fairlife 2% Reduced Fat
 
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To drink for a sweet tooth kick or to add peanut butter flavored protein powder for a liquid Reese’s
Fairlife Reduced Fat Chocolate
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Always have eggs on deck! Great breakfast option (burrito, omelet, quesadilla, pan fried, or in egg cups) , great to throw in chicken fried rice or pancakes to extra Protien.
Great Value Large White Eggs 18 Count
 
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The best way to get plenty of Protien but to change up breakfast or dinner! Also great for pancake bites for toddlers!
Kodiak Pancake Mix in Pancakes & Waffles
 
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Incredible macros, great flavor and so nice for quick and easy for any meal. We like it in chicken fried rice too!
Member's Mark Rotisserie Chicken Bites, 2 lbs.
 
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Breakfast quesadillas, spicy chicken quesadillas, beef quesadillas, breakfast burritos, chicken or beef burritos. You name it, this can get the protein. To the mouth!
Mission Carb Balance Flour Tortillas, Burrito Size
 
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Let me just tell you! These save lives! Crush up the sweet ones and add fairlife milk for cereal! Add cream cheese and stevia and cinnamon to the sea salt for a treat! Add flavored cream cheese to white cheddar for a salty snack!
Quaker Rice Cakes, Variety Pack
 
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Potato bowls! You can mix and match air fried potatoes with different Protien and sauce options and it keeps you so full is packed with flavor and is a life saver to switch things up! - chicken bacon ranch bowl - bacon cheese burger bowl - breakfas...
Russet Potatoes, 10 lbs.
 
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Because of course you need caffeine!
Alani Nu Energy Drinks
 
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So nice for quick and easy and good portions! Chicken fried rice, add to burritos, Throw chicken and sauce on it!
Microwave Rice Cups Ready to Eat
 
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So many great flavors, Protien packed, simple and toddler approved too!
Protein Yogurts | High Protein Vanilla, Berry & Strawberry Options
 
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Great cheese option to add to anything with low calories.
Great Value Finely Shredded Fiesta Cheese Blend 7 oz ...
 
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If you are anything like me and love a chip… this is the win! Lave having these for lunch or a snack! Or take to a party when it’s are eating snacks!
Quaker Rice Crisps, Buttermilk Ranch
 
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Amazing flavor to add flavor. Little bit goes along way!
Hellmann's Mild Chipotle Mayonnaise Dressing
 
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Love love love! Helps crisp quesadillas or burritos, helps as flavor to potatoes!
I Can't Believe It's Not Butter! Original Spray
 
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Great for flavoring rice or chicken. REALLY good on stirfry and chicken fried rice!
G Hughes Zero Sugar Teriyaki Marinade & Sauce
 
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I can’t do without my dressings but I can do little amounts and saving calories anywhere I can is preferred
Hidden Valley Light Ranch Dressing & Condiment
 
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Mmmmm love me some pasta! This is an easy way to get pasta without to many carbs!
Protein Pasta
 
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Leas calories then an egg. Great to mix with a couple eggs for more protein and food but less calories!
Egg Beaters Original Liquid Egg Substitute
 
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One slice goes a long way. Lower on fat on days you need more fat room!
Velveeta Slices Original Cheese
 
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Great addition for some flavor. Add to omelets. Great addition to potato bowls!
Great Value Real Bacon Pieces
 
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Easy way to add texture, a little flavor and crunch to any meal! Salads, potato bowls!
Great Value French Fried Onions!
 
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All of these are good but I use the caramel latte one in my coffee every single morning!
Level-1 | High-Quality Protein Powder
 
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Great on the go option or sweet tooth if you want some chocolate milk!
Fairlife Protein Shakes - High Protein Varieties Available
 
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These are fantastic when you don’t have access to all the food you need, can get at any gas station and keeps you on your Protien count.
Core Power Elite Chocolate 42G Protein Shake
 
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Great for sandwiches or Protien French toast!
Sara Lee 45 Calorie Bread