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How to Start Journaling

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Want to start journaling but don't know where to start?  I've included a list of articles on the benefits of journaling as well as journaling tutorials and supplies to help you start.
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Journaling Articles

Articles discussing the benefits of journaling.

 
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7 Benefits of keeping a daily journal - 1) achieve goals 2) track growth 3) improve self-confidence 4) improve writing 5) reduce stress 6) find inspiration 7) increase self-awareness
Daily Journaling — 7 surprising benefits
 
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Article covering the benefits of journaling and how to start a journal.
Mental Health Benefits of Journaling

Prompted Daily Journals

Need to start your journaling journey?  These prompted journals can be started at any point in the year.

 
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This is a daily prompted journal with 365 questions.  If you want to start journaling, I recommend this journal.  Each question can be answered in as little as 5-minutes a day.
365: Question a Day Four-Year Journal
 
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This is a daily prompted journal recommended especially for moms.
One Question a Day for Moms: 5-Year Journal
 
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If you are specifically looking for a prayer journal I recommend this comprehensive prayer journal with sticky notes and prayer prompts included.
Prayer Journal
 
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Prompted daily journal for a 5-year period.
One Question a Day Five-Year Journal

Journaling Supplies

Supplies and essential items to aide in your journaling.

 
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Ink pens are great for color coding your journal entries and adding doodles to your journal pages.
Liquid Ink Rollerball Pens: 8ct
 
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Add a decorative touch to your journal pages.
24 Washi Tape Set
 
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Color-code and highlights journal entries.
10 Piece Highlighters for Journaling

Journaling Tutorials

Video tutorials on how to start journaling.

 
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Learn the basics of bullet journaling.
BULLET JOURNAL BASICS for BEGINNERS
 
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Quick and easy video guide on how to start a journal.
How To Start A Journal (for beginners)
 
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Journaling for beginners.  Create a simple daily journal.
A Beginner's Guide to Journaling
 
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Three simple steps to start journaling.
how to journal
 
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Journal ideas for you to implement.
5 EASY JOURNALING IDEAS! 📓🥳
 
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Learn how to create a junk journal.
how easy it is to make a junk journal spread
 
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Bullet journal tutorial.
Bullet Journal for Beginners