Workout apparel, tools and equipment to aid your exercise and health goals.
Sections
3
Weights
Apparel
Equipment
Weights
Strength Training Aides
Easily upgrade your workout. Arm and ankle weights are a great way to increase the difficulty of your workout. I use these as ankle weights on my daily walks.
Adjustable Ankle & Leg Weights Weights
Lightweight 3 pound dumbbells for arm workouts. Add tone and definition without adding bulk. I recently started strength training and added 2 pound weights to my workout routine. I recommend these weights if you want to tone up your arms.
Dumbbell
Apparel
Workout Clothes
Down jacket for cold weather outdoor exercise.
Lululemon Down Jacket
Protect your ears while working out in cooler weather.
Lululemon Running Ear Warmer
Great sneakers are a must for workouts. I can personally recommend these shoes. I got a pair last year and wear them everyday and for workouts.
Sneakers
Comfy top to wear for your workouts.
Square Neck Ultra Cropped Tank Top
These leggings are moisture wicking and quick-drying, making them perfect for workouts.
Ultra High-Rise Flare Leggings
Comfy exercise workout set.
Cropped Workout Set
A lightweight jacket to help warm muscles.
Lululemon Jacket
Equipment
Exercise Tools and Equipment
I walk outside as my primary form of exercise. However, I live in the south and some summer days the heat index reaches into the 100s. On those days I walk indoors on the treadmill.
Walking Pad Treadmill
I don’t do yoga or pilates, but I do prefer a yoga mat to exercise on. These are a bit thicker than other mats and provide lots of cushion and support.
Pilates and Yoga Mat
Fitness ring to track key health metrics. I like to monitor my heart rate while exercising.
Smart Ring Fitness/Sleep/Stress/HR Tracker
Resistance bands were a recent purchase for me. These bands are a great way to add easy strength training to your workout routine.
Resistance Bands
A perfect after workout treat. Relax and soothe your sore muscles after a workout.
Full Body Massage Mat
I resisted the 40-oz tumbler trend for years, but got one for my birthday a couple of years ago. It's a great way to stay hydrated all day and during your workouts. The insulated tumbles will keep your water cool a majority of the day.
