These are meds I almost always have on hand. My wife has introduced me to several supplements I've added over the years but otherwise I try to keep it simple and try to stay well.
These are great for sleep-I usually just do low dose of melatonin and that does the trick
OLLY Sleep Gummies | Melatonin, Flavors, & Sizes
My go to allergy medicine-melts in your mouth and works well