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Postpartum and Nursing Care

Purple Star emoji 12 items
As a first time mom I figured out what worked best for me through trial and error. Lucky for you now you don’t have to❤️
 
TabBiancaaa✨ profile picture
These made life sooo much easier after giving birth. Discreet and comfortable
Always ZZZ Overnight Disposable Period Underwear Size s-m, 7 Count
 
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This was a game changer. I preferred this one vs the one they provided in the hospital.
Frida Mom Upside Down Peri Bottle for Cleansing after Birth, + Travel Bag, 1 Ct
 
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highly recommend using before and after bathroom breaks
MotherLove Postpartum Sitz Bath Spray, 2 FL OZ
 
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This little gadget small but mighty I tell ya.. anytime my milk wasn’t flowing this was my go to.. and it’s quiet, small and the battery life was amazing.. rarely had to charge it.
Momcozy Lactation Massager for Breastfeeding, Heat & Vibration, Used with Various Breast Pump, Nursing Pumping Bra
 
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Kept this bedside with everything I needed for myself and baby.. the wheels made it easier to transition as needed throughout my home.
3-Tier Kitchen Storage Cart, Plastic Utility Rack with Casters and Armrests, Bathroom, Toilet, Living Room Organizer - Walmart.com
 
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These made nursing and pumping so much easier. They are sooo comfortable I actually still wear them haha.. also be sure to size up
HBlife Nursing Bra 5-Pack Women's Seamless Pregnancy Sleep Bralette with Extra Extenders - Walmart.com
 
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Coloring has been my favorite thing to do to bring me back to the present moment and remind me all is well.. being a mom find time to do the small things you loved as a child this was one of mine 🖍️
Color & Frame Large Print Easy Color & Frame - Stress Free (Adult Coloring Book), (Spiral-Bound)
 
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I love the fine tip on these for coloring and precision🖍️
Crayola Super Tips Washable Markers for Kids, 20 Ct, School Supplies, Classroom Must Haves, Bullet Journaling, Gift for Kids, Ages 3+ - Walmart.com
 
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as someone who nursed for 2.5 years this particular one was my best friend. I used it consistently in the beginning between nursing sessions and never experienced any clogged ducts etc.
Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz
 
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This brand in general was AMAZING. I received these at my baby shower and they were very absorbent and stayed in place.
Lansinoh Stay Dry Disposable Nursing Pads for Breastfeeding, 100 Count
 
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The best pump I used during my journey. I bought it before I received my free one(Spectra S2) from my insurance.
Lansinoh Signature Pro Double Electric Pump
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TabBiancaaa✨ profile picture
HIGHLY recommend having at least 1 of these on hand at all times while nursing or pumping. I was able to collect and store so much milk just from putting this on the opposite side as my baby nursed.
Haakaa Gen 2 Silicone Manual Breast Pump with Suction Base and Blue Stopper 4 oz - Walmart.com