Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
New Mom Must-Haves: My Postpartum Essentials
15
items I’m the kind of person who researches everything before I buy, because I want to invest in things I’ll actually use and love. Comfort, quality, and practicality matter to me, especially as a new mom. Here are my postpartum must-haves — tested, used, ...
The most comfortable leggings ever! I live on mine and they last forever. I would down size
BUTTER Atmosphere Hi-Rise Legging | Aritzia CA
Really helpful for postpartum recovery. Easy to wear and confortable enough on my incision
Depend Silhouette Incontinence Underwear, M, 14ct
It made a noticeable difference in how supported I felt. The material is soft, breathable, and doesn't irritate my skin—even after wearing it for several hours.
MAMODY Postpartum Belly Wrap C Section Belt
Love these ones ! So comfortable and breathable. They are not too tight and it was perfect after my C-section.
Modal High Waist Hiphugger Panty - Black
My feet were always so sore after giving birth, and these saved me. Super comfy, easy to slip on when your hands are full, and perfect for shuffling around the house. You’ll want a pair like this, trust me! They are oversized, I’m 8.5 do size 8 would...
Adilette Comfort Slides
Tasty, easy, and full of fiber — these helped with postpartum constipation and were a perfect grab-and-go snack.
Fibre 1 Oats & Chocolate Chewy Bars, 24 Pack
This lip balm is my absolute favorite for keeping lips soft and hydrated all day! 💋 It’s smooth, non-sticky, and perfect for daily use — especially when lips feel dry or chapped. I love how natural it feels and the subtle scent. A little goes a long...
Vaseline Lip Therapy Aloe Care 2x4.8g
I was living I’m in these ones for the at least the first week postpartum. They’re so comfortable and easy to wear - mind you I had a C-section and these are just fine to use while recovering.
Frida Mom High Waist C-Section Postpartum Underwear (8 Count)
You’ll get some at the hospital but I really recommend you to keep taking at home as well. You’ll thank me after 😅
Stanley Pharmaceuticals Stool Softener, 100 Capsules
You’ll want to feel comfortable and cute at home for your recovery.
✨ Tip: Oversize it ! 😍
Andeip Womens Waffle Knit Lounge Set with Pockets
One more Cozy and Cute set ! 😊
JiniGolla Womens Waffle Knit Pajama Set
Dry skin post partum is no joke. This body lotion ( plus Vaseline in some parts of my body) really helped.
I didn’t know what else to do. I recommend a double layer after shower and you’ll notice a difference in a couple of days !
NIVEA Repair & Care Body Lotion 625mL
A must-have for postpartum recovery and brain health!
I added this omega-3 to my routine after giving birth to support my mood, energy, and overall well-being. It’s especially helpful during those early, foggy weeks. I love that it's easy on the stom...
Webber Naturals Omega 3-6-9 1,200 mg Fish Oil
An essential supplement for postpartum and breastfeeding!
I take this vitamin D daily to help boost immunity, energy, and mood—especially important during those long newborn days (and nights!). It also supports healthy bones for both mama and baby if...
CanPrev Vitamin D3 2500 IU, 120 Softgels
A postpartum must for healing and relief!
This sitz bath brought so much relief during the first few weeks—especially for soreness and hemorrhoids. I used it daily with warm water, sometimes adding Epsom salt or brewed calendula tea, which felt so so...
RUGUO Sitz Bath for Hemorrhoids & Postpartum