Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Self Love & Affirmations

Purple Star emoji 8 items
elf-care and affirmations are essential for maintaining mental, emotional, and physical well-being. They allow you to recharge, reduce stress, and build confidence. Affirmations help reshape your mindset, boost positivity, and cultivate self-love. Pr...
Sections
1
 

Self Care

Self care is the most important thing you can do for yourself. Sadly, I did not realize this. I used to put everyone else's needs before mine and that only hurt me. But now, I know what is best and taking care of your self and your needs is invaluabl...

 
Tammie's Favorite Finds & Recommendations profile picture
Self Love Journal | Planner | MRR/PLR Discover the 60-page Self Love Journal for 2024, fully editable in Canva! This product comes with a minimum resell price of $17 and typically sells for $17-$47. You can resell it at any price you choose, as long ...
2024 SELF LOVE JOURNAL | PLANNER | MRR/PLR
placeholder
 
Tammie's Favorite Finds & Recommendations profile picture
Get my FREE guide to Identifying Toxic Relationships Identifying Signs of Verbal and Emotional Abuse Verbal and emotional abuse can be just as damaging as physical abuse, yet it often goes unrecognized. Victims may downplay their experiences or belie...
Recognizing Emotional Abuse
 
Tammie's Favorite Finds & Recommendations profile picture
I got this book a few years ago. It was sooo sooo good! Discover Self-Love with the Ultimate Workbook for Women: This guided self-love book is your journey to self-discovery and healing. Perfect for women of all ages and backgrounds, it offers insigh...
Self-Love Workbook for Women: Build Self-Esteem
 
Tammie's Favorite Finds & Recommendations profile picture
Daily Affirmations to Read and Remind Yourself of how amazing you are!
100 Self-Love Affirmations to Fall in Love with Yourself
 
Tammie's Favorite Finds & Recommendations profile picture
Having a list of what selfcare things you can do is helpful. I sometimes forget and when I look at this list it reminds me. Some do not take much time but can help you relax and revive.
Top Self-Care Tips for Boosting Your Wellness
 
Tammie's Favorite Finds & Recommendations profile picture
I spent years in an emotionally abusive marriage. I did not know for so long that I was even being abused. It sounds so stupid now but there are many, I have found, that have no idea. I want to help others recognize the signs. You don't need to live ...
Recognizing Emotional Abuse: A Free Guide
placeholder
 
Tammie's Favorite Finds & Recommendations profile picture
This is my first book that I published. It was published and available on Amazon as of November 13, 2024!    Are you ready to rediscover your true self, rise above your past, and reclaim the life you deserve? In Rise & Reclaim: 31 Days of Reinvention, TL King takes you on a deeply personal and empowering journey of self-transformation. What started as a...
Rise & Reclaim: 31 Days to Rediscovering You- Published and Written by ME!!! Tammie
placeholder
 
Tammie's Favorite Finds & Recommendations profile picture
Coming from an emotionally abusive marriage, I have struggled with positive affirmations. I created these cards to remind myself each day that I am enough and I am worthy of SO much! XO
24 Affirmation Cards
placeholder