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Best ASICS Running Shoes 2026: Novablast, Nimbus, Kayano and Metaspeed

Running Shoe emoji 16 items
The best ASICS running shoes of 2026, picked from RunRepeat's lab tests and Runner's World's ASICS guide. Sections match what you need: everyday miles, support, a race day super shoe or a budget pair. I may earn a small commission if you buy through ...
Sections
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Everyday miles

Neutral ASICS trainers for most runs.

 
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ASICS's bouncy all-rounder. RunRepeat named it the best ASICS running shoe overall, citing premium comfort, energy return and durability in its runs and lab tests.
ASICS Novablast 6
 
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The mid-priced neutral trainer in the ASICS line. Runner's World named it the best ASICS daily trainer, with one heel-striking tester calling it a perfect, stable trainer.
ASICS Gel-Cumulus 28
 
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ASICS's most cushioned neutral trainer. RunRepeat named it the ultimate ASICS daily trainer for its very cushioned midsole and surprisingly firm landings.
ASICS Gel-Nimbus 28

Support for overpronation

Stability models for feet that roll inward.

 
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ASICS's flagship stability shoe, now with FluidSupport, a two-layer foam system. RunRepeat named it the best ASICS stability shoe, and Runner's World says it gives guidance only when you need it.
ASICS Gel-Kayano 33
 
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A lighter, cheaper ASICS stability trainer. Runner's World named it the best value ASICS shoe, noting the extra 2 mm of FF Blast Max foam makes it feel even softer.
ASICS GT-2000 15

Race day and speed

Plated ASICS shoes for workouts and PRs.

 
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A carbon-plated speed shoe at a lower price than the Metaspeeds. RunRepeat named it the best ASICS tempo shoe for its light, nimble build and breathability.
ASICS Magic Speed 5
 
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ASICS's marathon racer for cadence runners. Runner's World named it the best ASICS racing shoe.
ASICS Metaspeed Edge Tokyo
 
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ASICS's ultralight racer. RunRepeat gave it the best energy return of any ASICS shoe, calling it one of the most exceptional super shoes in its lab.
ASICS Metaspeed Ray
 
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ASICS's carbon-plated marathon racer for longer-stride power runners. RunRepeat calls it the best Metaspeed Sky yet for light weight and energy return, and Runner's World pairs it with the Edge Tokyo for race day.
ASICS Metaspeed Sky Tokyo

Super trainer

One shoe for long runs, workouts and some races.

 
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ASICS's plateless super trainer with FF Leap over FF Blast+. Runner's World named it Most Bouncy, and RunRepeat scored it 94, calling it the best Superblast to date for soft protection and grip.
ASICS Superblast 3
 
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A plated Blast-series trainer with FF Turbo Squared, FF Blast Max and a forked Astroplate. Runner's World named it the best ASICS super trainer, praising its bouncy, propulsive ride on workouts and long runs.
ASICS Sonicblast 2
 
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A plateless super trainer with FF Turbo Squared foam. RunRepeat named it the best ASICS super trainer, saying its responsiveness, shock absorption and grip blew testers away.
ASICS Megablast

Budget and trail

Value picks and an off-road option.

 
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ASICS's versatile trail shoe with FF Blast Max and ASICSGRIP. RunRepeat named it the best overall ASICS trail shoe for 2026, citing grip, a lively midsole and a wider, more stable fit.
ASICS Trabuco 14
 
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A $90 ASICS daily trainer with Amplifoam+ and a high stack. RunRepeat calls it one of the best budget shoes right now, praising its stable geometry, grip and beginner-friendly ride.
ASICS Gel-Excite 11
 
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An $80 ASICS trainer versus the $140 brand average RunRepeat measured. It won the best budget ASICS title for its stable, forgiving ride and durable outsole.
ASICS Versablast 4
 
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The Blast series' trail shoe with FF Blast Max cushioning. Runner's World named it the best ASICS trail shoe, and testers loved its fit and comfort on the run.
ASICS Blazeblast