What I eat to help hit my protein & nutrient goals!
My absolute FAVORITE protein bars & my favorite flavor! Great for a quick snack or a little extra protein when you don't really feel like eating.
Cookie Dough Chunk Puff
My absolute FAVORITE protein bars, & my 2nd favorite flavor. LoL.
These are perfect for a quick snack & for helping keep me on track, even at the end of the week when my sugar cravings try to start kicking in again.
Brownie Batter Puff - 12. Ct Box | Protein Bar
These protein bars are another great option when looking a quick bite. They do have to be refrigerated though!
Perfect Bar
Sometimes a whole protein bar is just too much (especially when on a GLP-1)). That's where these mini bars come in handy!
Perfect Bar Mini
Drinks & Drink Mixes
What I use to enhance my drinks, increase hydration, & help get my nutrients
My favorite flavor! It smells & tastes exactly like a bomb pop!
Popsicle® Firecracker Hydration Multiplier®
One of my favorite flavors!
Cotton Candy Hydration Multiplier®
I add this to my hot coffee every morning! It mixes well. Doesn't mess with the taste of my coffee or leave a funny aftertaste. It's honestly the best I've tried!
Vital Proteins Collagen Peptides Powder
I am currently loving this coffee! I love knowing that my coffee is actually good for me. The diet & metabolism one is my favorite, but the rest are really good too.
VitaCup Vitamin Infused Coffee
Hands down my favorite protein shake! I'm a picky person & usually can't handle the taste of protein shakes, but this one is actually so good! I even look forward to drinking them. lol
Atkins Dark Chocolate Royale Flavored High Protein Shake, Keto, Low Carb, 4 Ct
My 2 favorite flavors!!
Liquid IV - Flavor Bundle
Other
Other things I use to help support my health journey.
I admit, I was a skeptic. But after a few weeks of using them, I'm loving all of my patches from @Kind Patches USA!!
Kind Patches - Metabolic Trio
Loving my happy burn bundle from @Kind Patches USA!
Kind Patches - Happy Burn Bundle
I have seen these all over my fyp, so I finally decided to give them a try! I struggle with falling asleep, but melatonin makes me groggy the next day... so I'm excited to see if these work. & lets be honest... who couldn't use some help with str...
