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SAHM workout essentials
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items This is a list of things that help me during my fitness journey. Taking care of littles is not an easy task, but I as a mom always want to make sure I can keep up with my littles too! Going to a gym is impossible for me so just having the basics at h...
A mirror is a must when working out. Watching the way I do a certain exercise is a big must. I want to make sure I'm doing it right and at the same time I can see improvements made during my workouts. It motivates me to do more and do better
Full Length Mirrors - Large Mirrors - IKEA
If you can, grab some dumb bells. These dumbbells are adjustable so you don't need a bunch of different dumbbells laying around. This adjustable dumbbell is all in one and can be adjusted to whatever desired weight you need. I like it cause it keeps ...
Adjustable Dumbbell
A yoga mat is always needed for support. Working out on hard wood floor, tile or cement just hurts. It hurts my knees, elbows and back. A yoga mat gives me that extra cushion to kee going too during an exercise when laying on the floor. And of course...
Yoga Mat
I don't have stairs so this stepping machine is perfect! I love leg days and this works everything from the waist down, especially the glutes
Amazon Best Sellers: Best Step Fitness Machines
Any kind of jump ropes is a type of cardio. If I can't go out for a walk, jump roping will help me stay light on my feet and get my cardio in. Jump roping is also a cardio that helps lose weight (my extra baby weight I gained)
Jump Ropes / Exercise & Fitness Accessories
If it's possible, a bike is always fun to have and get a good cardio workout in. I love spin and always end my workout from spinning drenched in sweat. Spin has helped me a lot during my previous fitness journeys. Weird but spin gets my mind off of t...
Home Spinner® Bikes - Spinning
I don't care what anyone says, these Clorox wipes cleans all the germs and bacteria off of the equipment that was used. Keeping my equipment clean is a MUST
Clorox Disinfecting Wipes, Variety Pack, 85-count, 5-pack | Costco
Resistance bands always help with my toning. Burning my muscles helps me get stronger and tone the places I want toned especially where all my extra skin is
Thick Resistance Bands
If you haven't stepped before, TRY IT! It may be a little complicated at first but once you get the hang of it, it is so much fun! You forget you're working out. This is another one of my fun cardio exercises
Exercise Step Stool
I can get more workouts done with a bench. Especially if it inclines. It just saves time from grabbing a chair or looking for a good chair/stool to use for working out/lifting
Strength Training Benches
I love a good treadmill at home. I can't always leave my house to go for a walk with my kids so a treadmill at home helps me out a lots I can watch my kids play while I get a good walk/run in on my treadmill
Treadmills | Amazon.com
There are SO MANY benefits that come from this vibration plate. Check my tiktok out. I use this in the morning before my kids wake up and before I go to bed. I only use this for 20 minutes. 10 minutes standing on it, 5 minutes on my hands (either in ...
HOTWAVE Vibration Plate Exercise Machine