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Hot Flash Alert!

Purple Star emoji 16 items
Must haves to keep you cool and comfortable during perimenopause and menopause.
Sections
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Keeping Cool

 
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I carry a rechargeable fan every where!!! Need to stay cool
Handheld Fans in Fans - Walmart.com
 
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Post Hotflash Wipe-down!
Acidified Deodorant Wipes | Feminine Odor Products
 
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Cooling comforters
UltraCool Comforter
 
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Cooling sheets are a must!
Sheets
 
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No more sweating PJs! Made of exclusive moisture-absorbing fabric called XIROTEX that keeps you dry and cool by pulling moisture to the fabric surface to make sure it evaporates.
Lusomé
 
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No pads needed!!! These underwear are fantastic and there is no need to worry about leaks.
Incontinence Underwear | Absorbent Panties for Bladder Leaks - Knix

Menopause Purse Essentials

 
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Don’t let reflux catch you off guard! And they taste good too.
TUMS Chewy Bites Antacid Chews for Heartburn Relief
 
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Never leave the house without a handheld fan.
Handheld Fan - heyday™ Black
 
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For those unexpected leaks- caused by laughing, coughing, moving 😂
Always Discreet products at Target
 
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Can’t see the menu at your favorite restaurant without theses. Love the color.
Women's Reading Glasses | Style & Strength
 
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Dry eyes are such a pain. Treat quickly with these drops.
Systane products at Target
 
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Cooling mist on the go!
Stripes The Cool Factor Calming Face Mist for Sensitive Skin
 
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Love this for aching muscles! Roll on for instant cooling effects. Helps keep a sudden muscle pull or tightness a bit more calm. Will also open up the nasal passages, so I say it’s a winner!
Biofreeze® Pain Relief Roll-On, 2.5 fl oz
 
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Keep these in your bag to get your hair off your neck and still look great!
Claw Clips: Stylish Hair Accessories in Sizes & Styles
 
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I keep multiple in my bag at all times! And also around the house. Keeps my aging dry lips moisturized.
Burt's Bees : Lip Balms & Treatments
 
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Use these when on the go! Freshen up any body part as needed.
Acidified Deodorant Wipes | Feminine Odor Products