Get ready to get healthy and keep your body moving all year long!!
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Workout Gear
Oh My Aching Body!
What to Wear???
Workout Gear
A walking pad was the best purchase I ever made for my health. It allows me to stay active and healthy throughout the entire year and in any weather. I just put on a binge worthy show and take a nice long walk.
2 in 1 Folding Treadmill, 2.5HP, 265lbs
Love TRX! So versatile- great for strength, cardio, and mobility training. Perfect for both beginners and pros! You can also easily travel with it. A great addition to your workouts.
TRX Strong System Workout Kit
Resistance bands are perfect for strength training. These are beginner friendly and include light and medium resistance levels. A great way to start strength training or mix up your current routine. And this set has such cute colors!!!
Blogilates : Resistance Bands
Oh My Aching Body!
Products that are great for recovery
Neck and shoulders hurt daily! This heating pad is perfect. I just wrap it around my shoulders and relax. It’s gets really warm and feels really great!
Sunbeam Contoured Heating Pad for Neck & Shoulder
Love this for aching muscles! Roll on for instant cooling release.
Biofreeze® Pain Relief Roll-On, 2.5 fl oz
Best for tight muscles and post exercise recovery. Even just laying on it releases muscles.
High Density Foam Roller 18"- All In Motion™: Muscle Pain Relief, EPP ...
Fantastic heating pad for relief of achy bodies.
PureRelief® Deluxe Heating Pad
What to Wear???
Hands down one of my favorite go to leggings for any workout. Lulu’s buttery-soft feel and a weightless fit make these leggings perfect for stretching, strengthening, and relaxing.
