Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

The Ultimate Self-Care Kit for Exhausted Moms

Purple Star emoji 25 items
Being a mom is beautiful—but let’s be real, it’s also exhausting. If you're running on coffee and dry shampoo (same, girl 🙋‍♀️), this list is for you. These Amazon finds help me unwind, recharge, and feel like myself again—even if it’s just for 10 m...
Sections
5
 
 
 
 
 

Bath + Relaxation

 
Tasha Simpson profile picture
My go-to for relaxing sore muscles after long “mom days.” Smells amazing and makes any bath feel like a spa.
Dr Teal's Foaming Bath Epsom Salt Lavender
 
Tasha Simpson profile picture
Like bath bombs, but for showers! The eucalyptus and lavender scents make your 5-minute shower feel way more luxe.
Luxury Shower Steamers Aromatherapy 6 Pack
 
Tasha Simpson profile picture
Turns your tub into a mini spa. I prop up my Kindle, add snacks, and pretend I’m on vacation
Adjustable Bamboo Bath Caddy with Extendable Book Holder
 
Tasha Simpson profile picture
Great for exfoliation and boosting circulation. It’s a quick add-on to your self-care routine and feels soooo good.
Bath & Body Brushes
 
Tasha Simpson profile picture
These help with puffiness, tired eyes, and feel amazing straight from the fridge.
Cooling Eye Mask

Me-Time Essentials

 
Tasha Simpson profile picture
Quick, easy prompts that shift your mindset—even on chaotic days. It’s like therapy, but $10 and from Amazon.
5-Minute Gratitude Journaling for Moms
 
Tasha Simpson profile picture
Feels like a cozy hug at the end of the day. I swear I sleep deeper when I use this!
Weighted Cooling Blanket
 
Tasha Simpson profile picture
Perfect for late-night reading in bed without waking the baby. Lightweight and distraction-free.
Kindle Paperwhite 16 GB | Fastest Kindle E-Reader
 
Tasha Simpson profile picture
Pick a card each day to help you slow down and reconnect with yourself—even if it's for just 5 minutes.
BEST 100 Mindful Prompts for Self Care & Stress Relief
 
Tasha Simpson profile picture
Blocks out the world + lets you play calming music or a meditation—mom hack for better rest.
LC-dolida Sleep Headphones 3D Bluetooth Mask

Cozy Vibes Corner

 
Tasha Simpson profile picture
Whether it’s “Coffee & Chaos” or “Mom Fuel,” these candles set the mood and lift your spirits.
Sweet Water Decor Best Mom Ever Candle
 
Tasha Simpson profile picture
Super soft and the kids always try to steal it. Get two—you’ll thank me later.
Velvet Plush Blanket
 
Tasha Simpson profile picture
These feel heavenly after being on your feet all day. Plus, they’re machine washable
Memory Foam Sandals For Women
 
Tasha Simpson profile picture
Safe around kids and give your space that warm, cozy feel without worrying about fire.
Flameless LED Candles Pack of 9 Real Wax
 
Tasha Simpson profile picture
Lavender oil + this diffuser = instant calm. It doubles as cute decor too.
Essential Oils Mist Diffuser

Snacks + Sips

 
Tasha Simpson profile picture
Keeps drinks hot or cold all day—and the lid helps prevent spills when tiny humans knock things over.
30 Oz Tumbler With Straw
 
Tasha Simpson profile picture
Tea Sampler Pack (Stress Relief + Sleep)
Yogi Tea Stress Relief & Relaxation Sampler
 
Tasha Simpson profile picture
Quick, guilt-free snacks to stash in your purse, diaper bag, or car. Because we always forget to eat.
Healthy Snack Box
 
Tasha Simpson profile picture
I use this to level up my morning coffee—because let’s be honest, caffeine is a form of self-care.
Milk Frothers - Cup: Home & Kitchen
 
Tasha Simpson profile picture
“Tired as a Mother” or “Mommy Juice” options that make you laugh while you sip.
Funny Mothers Day Mugs

Mental Recharge Tools

 
Tasha Simpson profile picture
Works wonders in the shower for stress relief, circulation, and a mini spa moment.
Maxsoft Hair Scalp Massager Shampoo Brush
 
Tasha Simpson profile picture
Little daily reminders that you’re doing amazing—even if you don’t feel like it today
Mom Affirmation Cards
 
Tasha Simpson profile picture
Perfect if you’re new to meditation—just pull a card and follow the steps. Quick and calming.
Meditation Cards
 
Tasha Simpson profile picture
I jot down one goal or affirmation each day—it’s surprisingly motivating and helps shift my focus.
Goals Board
 
Tasha Simpson profile picture
A low-pressure, creative way to wind down. Add a pack of gel pens and you’re set.
Stress Relief Coloring Book for Adults & Kids