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Gym Essentials I use to stay consistent and sweat in style.
23 items
By
Aliyah Subrathee
This Helps keeps me being consistent and organised during my fitness journey.
7
Sections
3
Clothes
Supplements
Accessories
Clothes
This Improves my performance by being nicely dressed and organised
These really supports my body type and I would recommend every body type to wear it.
Gymshark- Gym set for women
I really like the onyx , I would recommend getting a smaller size to have it tight. It feels so good on my upper body to emphasise my physique.
Onyx
I love baggy hoodies especially in winter or for going out, it really emphasises my street wear style.
Gymshark Conditioning Club Hoodie - Black
This really helps me for leg day , very comfortable.
Men's Gym Shorts | Compression Shorts | Fitness Shorts
I prefer wearing long joggers in winter
Joggers
This is really comfortable on my body
Gymshark Everyday Seamless Leggings - Black
I always use this when it’s summer for my training and it’s really comfy
Gymshark Everyday Seamless Shorts - Black
I recommend wearing all the different colours, it really enhances my confidence
Long Sleeve Crop Tops For Women - Gymshark
I always go for oversized shirts cause I’m comfortable with them
Gymshark Stacked Long Sleeve T-Shirt - Black
I love street wear style , I’m always with the trends
Collegiate - Gymshark
I like oversized shirts for training
Gymshark Training Oversized T-Shirt - Black
These help my feet stay warm during winter training
Gym Socks & Athletic Socks
I recommend these for the girlies, it’s really form fitting on my body.
Gymshark x Bratz
Supplements
Recommended supplements that helps me improve my performance in the gym. It has worked for me so I hope yall give it a try.
This really helps with my performance and definition when I’m training
Nutricost Creatine Monohydrate 500G Powder
When my energy is low i take pre workout to boost it before my training session
Best Pre-Workout Supplements - GNC
I take protein powder for when I’m unable to hit a certain amount of my protein goals.
Optimum Nutrition Gold Standard Whey Protein
This helps my muscles recover properly
Endurance Line Perfect Recovery Drink | 1320g - ESN
This helps improve my hydration and performance
Buy ESN HydroLoad | Carb-electrolyte matrix
Supports my joints from getting bad injuries.
Supplements from ESN | Bodybuilding, Fitness & Health
Accessories
Training essential I use for every session I do.
I recommend have a gym bag cause it really helps me being organised while still being productive and active in the gym
Gym Bags - Gymshark
I use gym straps to put less stress on my hands since they get tired easily but at least I can still push through with my reps using the straps.
Lifting Straps
I recommend using elbow sleeves to keep the elbows in a straight position.
Elbow Sleeve
Helps keep my knees stable when it’s injured or to prevent my injuries.
Knee Braces
