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It’s about that time!! We are falling into Fall, so prepare yourself

Purple Star emoji 19 items
As spring has gone bye bye and fall has arisen, these are some of my favorite fall items
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Clothes for fall

 
LaTricia Bogard profile picture
I love me a good cardigan during this time because the weather is unpredictable
Shop Women's Cardigans | UNIQLO US
 
LaTricia Bogard profile picture
I love these longer cardigans that serves its purpose but is stylish as well
Women's Cardigans | Long, Cropped, Knit & Crochet
 
LaTricia Bogard profile picture
I love me some tights, for my lazy days a pair of tights and t shirt is all I need
Tights | Hue Store – HUE
 
LaTricia Bogard profile picture
sweatpants is another one of my faves for lazy days
Women's Sweatpants, Joggers, & Leggings

Cold, Flu & Fever Relief

When temperatures drop, cold and flu season hits full force. Fevers, chills, and body aches can sneak up on you overnight, so it helps to have reliable relief ready. These medicines help you fight through those tough days while keeping your symptoms ...

 
LaTricia Bogard profile picture
Tylenol is my go-to whenever I start feeling under the weather. It knocks out headaches and helps reduce fever fast without upsetting my stomach. I like that it’s gentle and doesn’t make me drowsy — perfect for workdays when I still have to function....
Acetaminophen: Tylenol
 
LaTricia Bogard profile picture
Advil/Motrin always help with those body aches and sinus headaches that come with winter colds. I can actually feel the difference within 30 minutes. I like keeping the liquid gels on hand because they seem to work faster than tablets."
Advil, Motrin (Ibuprofen)
 
LaTricia Bogard profile picture
This combo is a lifesaver during cold and flu season. DayQuil keeps me going during the day without making me sleepy, and NyQuil helps me get actual rest at night. It’s like a one-two punch for those miserable cold days."
DayQuil™ and NyQuil™ Cough, Cold & Flu Relief LiquiCaps™ Co-Pack
 
LaTricia Bogard profile picture
When I get that deep chest congestion that just won’t move, Mucinex does the trick. It helps break up mucus and makes it easier to breathe again. I always keep a box nearby once the temperatures drop."
Mucinex
 
LaTricia Bogard profile picture
Theraflu is my comfort medicine, it’s warm, soothing, and actually helps me feel human again when I have the flu. The lemon and honey flavor is my favorite, and it’s perfect before bed when you’re feeling achy and chilled.
Theraflu

Allergy & Congestion Relief

Fall allergies and stuffy noses are no fun and the dry winter air can make it worse. These medicines help open your airways, relieve pressure, and keep your sinuses happy when the air outside and inside gets harsh.

 
LaTricia Bogard profile picture
Claritin is a non-drowsy antihistamine that helps with sneezing, itchy eyes, and runny noses from seasonal allergies or indoor dust.  Claritin is my quiet helper, no grogginess, no weird side effects. It keeps my allergies in check when the fall dust or dry heat kicks in.
Claritin
 
LaTricia Bogard profile picture
When my nose is completely blocked and my head feels heavy, Sudafed is the only thing that truly clears me up. It’s powerful, so I only use it when I really need it, but it works every time.
Sudafed
 
LaTricia Bogard profile picture
It may not seem like much, but a saline spray is a game changer in winter. It keeps my nose from drying out and helps me breathe easier when the air gets harsh.
What Is Saline Nasal Spray and What Is It Used For?

Cough & Throat Care

Coughs and sore throats are practically part of the season, but they don’t have to ruin your week. Keeping a few soothing and reliable options nearby can make a big difference when you wake up with that scratchy, dry feeling.

 
LaTricia Bogard profile picture
I always have a pack of cough drops in my bag once fall hits. They’re perfect for calming that scratchy throat before it turns into a full-blown cough.
Cough Drops
 
LaTricia Bogard profile picture
I like keeping an herbal syrup around for lighter coughs. It’s smooth, sweet, and feels more soothing than chemical-tasting syrups. Plus, honey and lemon always make me feel better. 🦠 Immune & Stomach Support
Herbal Honey Cough Syrup
 
LaTricia Bogard profile picture
When I can’t stop coughing at night, Delsym is the only thing that lets me sleep. It quiets my cough without making me groggy in the morning.
Delsym

Immune & Stomach Support

Colds aren’t the only thing to prepare for — winter can be rough on your immune system and digestion, too. These essentials help support your body, keep you hydrated, and ease stomach troubles when you’re not feeling your best.

 
LaTricia Bogard profile picture
Vitamin C and Zinc are key nutrients that support your immune system and help shorten the duration of colds.  I start taking Vitamin C and Zinc as soon as the weather cools down. It gives my immune system a boost, and I’ve noticed I recover faster when I do catch something.
The effect of Vitamin C and Zn supplementation on the immune ...
 
LaTricia Bogard profile picture
Electrolyte powders help rehydrate your body when you’re sick, sweating, or not eating much. They restore essential minerals and energy. When I feel drained from being sick or just dehydrated, Liquid I.V. perks me up fast. It tastes good and helps me...
What are the thoughts on Pedialyte
 
LaTricia Bogard profile picture
Holiday food can be rough on the stomach, but Pepto always helps. It’s soothing, fast, and the chewable are super convenient when I’m not feeling my best.
Pepto-Bismol

Skin & Misc Essentials

Between dry indoor air and chilly winds, your skin takes a beating in the colder months. These simple yet effective essentials help keep your skin calm, hydrated, and irritation-free.

 
LaTricia Bogard profile picture
This mild steroid cream helps relieve itching, redness, and irritation from dry skin, eczema, or winter rashes. Dry winter skin hits hard, and this cream is my fix. It calms irritation fast and keeps my skin from getting red and itchy
Hydrocortisone Cream