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Hot girl ALL YEAR ROUND - let’s get ACTIVE
14 items
By
Tayana Parton
Sections
4
Subscriptions
Equipment 🏋🏽
Inside your body
Outside your body
Subscriptions
Pilates, gym time, stretch classes, massages- ClassPass has everything you need for a way cheaper price! Get a membership and stay consistent.
ClassPass
HER workouts have me hurting so good! And it’s free and you can do at home even with no equipment
Janekate Fitness
Another at home workout channel!
getfitbyivana
Equipment 🏋🏽
These help really add that resistance to your workouts and gain muscle!
Athletic Works Fabric Exercise Bands 3 Different Resistance Levels with Carry Bag Non-slip and Elevate Your Fitness Routine
Hydration is KEY and so important! Filling this bottle and sipping on it throughout the day helps to get your water intake up.
64oz Tritan Beverage Plastic Water Bottle Blush - All In Motion™: BPA-Free, Silicone Lid
For your at home gym! Stretches, Pilates, cool downs.
Athletic Works Two Tone Fitness Mat, 10mm, 72inx24in, Blue Color, NBR Foam, with Carry Strap - Walmart.com
I use these for my donkey kicks and pull throughs to take them to another level!
Athletic Works 5lb Pair Ankle & Wrist Weights (2pcs, Each One is 2.5LBS), Adjustable Strap - Walmart.com
Add this to your at home gym for all types of squats!
Kettlebell 10lb Aqua - All In Motion™: Iron Weight for Legs & Upper Back
Inside your body
Add this to your smoothies and juices after your workouts to gain those muscles! It’s easy on the stomach and tastes good!
Orgain Organic Vegan Plant Based Protein Powder - Vanilla Bean - 16.32oz
I’ve said it before and I’ll say it again- GLUTAMINE. Get this unless you like being bloated and having gut issues 🤷🏽♀️
Nutricost L-Glutamine Powder (250 Grams)
Outside your body
For my Pilates girlies- you need grip socks for the reformer machine!
Hanes Women's Absolute Run 3pk No Show Tab Socks - Pink 5-9: Arch Support, Cushioned Sole, Seamless Toe
A cute gun set will always make you feel so cute and help with your workout! This is scientifically correct, just trust me.
Everyday Seamless Long Sleeve Crop Top
Another cute set… because we have to look cute while we’re getting that BODY!
Women'S Cropped Running Workout Jackets Zip Slim Fit Athletic Tops with Thumb Holes Bean Green M - Walmart.com
You need a good pair of gym shoes! Whether you’re working out from home or at the gym
Athletic Works Women's Lifestyle Mesh Jogger Sneakers, Sizes 6-12, Wide Width Available - Walmart.com
