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Bariatric Surgery Food/Items
By
Taylor Smith
I had bariatric surgery in Jan 2018. These are some food and other items that are my go too
7
My favorite snack
Chomps
Microwave for 10 seconds
Birthday Cake Protein Bars
Great for nachos
Protein Chips - Quest Nutrition
For your soda cravings
Sunkist Orange Singles To Go Drink Mix, 12 Boxes
1
Helps with portion control
Greater Goods Gray Food Scale - Digital Display
Portion control containers
Mini Glass Containers
Drink your water
Stanley 1913: Stanley Drinkware & Gear | Bottles, Tumblers ...
PB&J is my favorite
Alani Nu Protein Bars in Protein(9)
Always measure portions
Stainless Steel Measuring Cups & Spoons Set
Get that water in!
Gallon Water Bottle
After surgery must have for the gas and cramping
Best Heating Pads
Helps with the scars
Vitamin E Oil - 100% Pure & Natural ...
Track weight loss
RENPHO Smart Scale for Body Weight, Digital ...