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Satifsfying my senses

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We all have 5 senses that need to be satisfied on a regular basis.  As a full time working mom, it can be difficult to satisfy my senses.  Instead I am usually grossed out by what my senses experience during the day as a PreK teacher.
Sections
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Aroma

Did you know that smells can change your mood?  Think about when you smell fresh air or the ocean.  I don't know about you but good smells put me in a good mood.  

 
Victoria Smith profile picture
A birthday gift that sent my senses into calm. This candle not only gives me the perfect scent but it is aesthetically pleasing in its beautiful glittery pink jar. The 3 wick is my favorite because it’s just enough light to read my favorite books.
Bath & Body Works A Thousand Wishes 3-Wick Candle
 
Victoria Smith profile picture
One of my favorite things to have on while reading or relaxing is my essential oil diffuser.  It also comes in handy when someone is sick, we put together a mixture to help them breathe easier and one to prevent the rest of us from getting sick.
Lagunamoon Essential Oils Christmas Set - 6 Oils
 
Victoria Smith profile picture
The best inexpensive diffuser.  It even has a remote so you can turn it on and off from anywhere in the room.  It's easy to keep clean and doesn't leak.
500ml Diffuser with Remote & Auto Shutoff
 
Victoria Smith profile picture
Cold and Flu season are here!  This is hands down the best way to unstop those clogged sinuses.
Cold Kicker Shower Steamers Aromatherapy
 
Victoria Smith profile picture
These are the perfect gift to use to make more gifts.  I like to take a few of these, add some hand lotion and maybe some lip balm or even a gift card for an easy feminine gift.
Shower Steamers 30 PCS with Individually Wrapped

Sight

Sometimes our eyes have seen so much they need a rest other than just when we are sleeping.  These things help me to protect my vision and decrease headaches that affect my vision. 

 
Victoria Smith profile picture
Sometimes I feel overstimulated which leads to migraines. I have found this amazing head wrap that eases my migraines quicker than OTC medicine alone.
TheraICE Migraine Relief Cap Ice Pack Mask
 
Victoria Smith profile picture
Ever had to sleep during the day so you could stay up all night either for work or play? This is a game changer for those who need total darkness to sleep.
SleepMask | 100% Blackout Eye Mask for Better Sleep
 
Victoria Smith profile picture
Sitting at a computer or being on a phone all day is just part of our everyday life.  My eyes start to get tired and blurry after a while.  These blue light glasses help me to keep up with the younger generation and their screen time.
livho High Tech Blue Light Glasses

Touch

Touch is one of our greater senses.  When someone special touches your hand or your face, you instantly feel sparks.  Keep your touch soft with these. 

 
Victoria Smith profile picture
Hands down the BEST feeling in the world is soft feet.  I didn't wear shoes outside as a child and as an adult, my feet are rough.  When I use these foot mask socks that peel off that hard dead skin, my husband can tell the difference.  I love the way my feet feel not only soft but refreshed and ready for new adventures.
Foot Mask Socks
 
Victoria Smith profile picture
During the winter, my hands get so dry they start to cause friction when I rub them together.  Using one of these hand masks has helped to reduce that feeling.  Just like the foot masks, they not only feel soft but refreshed and ready for the day.
Best Hand Masks
 
Victoria Smith profile picture
Keeping my lips hydrated and soft is so important.  Having dry cracked lips is easy to prevent with the proper care. I always have a lip balm with me and wear it whether I have on lip color or not.
Lip Balm, Lip Moisturizer & Lip Care Products

Hear

Have you ever been out with friends and one of them chews like a cow?  I have and it's frustrating because you can't say anything about it bothering you because that would be rude.  Here's a couple of things I use to help with that and to get some sleep/relaxation. 

 
Victoria Smith profile picture
I don't know about you but I cannot sleep in absolute silence or if there is too much noise.  These sound machines produce just the right amount of noise for me to sleep peacefully.
Best Sleep Sound Machines
 
Victoria Smith profile picture
Sometimes I get overstimulated by noises, especially when people are eating.  I struggle with people chewing to the point it makes me go into flight or fight mode.  I have found that noise cancelling headphones are helpful in these situations.
Walmart Supercenter
 
Victoria Smith profile picture
I use these more than I use the headphones for the same reason of the chewing or other noises that are overstimulating.  These are easier to hide and more discreet when you are trying to block out noises without being rude.  They allow me to hear the conversation without being overstimulated by the soft sounds.
Electronic Express