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Home Gym: Affordable & Well Built for Busy Dads & Moms

All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy ...

Sections

Home Gym Equipment

Home Gym Weights & Accessories

Workout Gear

Rowing Equipment

Home Gym Equipment

Really affordable (<$400) and sturdy. Best bang fr your buck!! Use it in the mornings in the garage when I can!!

Fitness Reality 810XLT Lat Pull-down Attachment

Got these at home depot… looks great and feels soft.. just like you're at your local gym!!

Gym Flooring Black with Blue or White Flecks 20,5 in, x 20,5 in, x 0,47 in, Rubber-Tec Reversible (12 sq, ft,) (4-Pack)

Gotta add these attachments to the rack and complete the set!! Adds another variety of safety and exercises!

Fitness Reality 2819 Attachment Set for Power Cages

Last attachment… and now your and my home gym is complete!!

DYNASQUARE Cable Attachments for Home Gym

Okay okay… I dont have this one.. the one I purchased is unavailable… but read reviews and same brand as mine… trusted and needed!!

FLYBIRD Adjustable Utility Weight Bench (Black)

Got this cool black and chrome olympic barbell (45lbs)..

PAPABABE 45lb 7-Foot Olympic Barbell (2-inch)

Home Gym Weights & Accessories

Soft, cool looking and more than enough weight than I need.. but keeps it quite while kids sleep as not so much metal clanking sounds!

Bumper Plate Olympic Weight Plate High Bounce

Safety First right dads!! I dont work out with my kids in the garage… but just in case they sneak in there… these always keep the weights locked in…

Clout Fitness Olympic Barbell Clamps 2 Inch

Adjustable 5-52 lbs: I bought this 3 years ago!! Still going strong.. easy to use to get the weight I needed. Space friendly..

5-52 lbs Select Heavy Duty Adjustable Dumbbell Set

Adjustable 10-90lbs (5lbs increments): If you buy this wont need any other dumbells in your home.... works just as great as the 5-52lbs adjustable set!!

5-90lbs Select Heavy Duty Adjustable Dumbbell Set

Viva la resistance… use this to add variety to my workouts!!

Ignite by SPRI Resistance 3 in 1 Band Kit - Blue/Yellow/Pink

Workout Gear

This is so useful and comfortable! Bought it back during pandemic and use it still!! I use it to walk around with the kids at the park, use it at work and get heavy steps in our parking structure stairs…

Aduro Sport Weighted Vest, 4-30lbs

Got these bc of a little bit of tendonitis and little bit of age… take care of yourself while you take care of your health!!

Elbow Sleeves & Wrist Wraps - 5mm Neoprene

Have it.. used it before my wedding and before vacations (some vacations lol)… works great and gives that extra motivation to work out and lose weight!!

HOTSUIT Sauna Suit for Men Sweat Jacket Pant

Extra thick for extra support!

Fitgriff Wrist Wraps for Weightlifting (1 Pair)

Pretty cheap and really useful… to know time between each set.. and when to get ready to go to work.. for us early gym birds..

Soobest LED Digital Wall Clock 10 Inches (Red)

Add this to your home gym… get different exercises that hit different muscle groups!!

Home Resistance Training Kit, Fitness Straps

Rowing Equipment

Okay I splurged on this… also bought it during the pandemic.. but use it often.. good warm up before weights or just healthy 20min cardio session!

Concept2 RowErg Model D Indoor Rowing Machine

Durable and non-slip floor mat for my row machine.. helps not ruin our office floor!!

Row Machine Floor Protector Mat - 4 Sizes

So simple and easy… makes workouts go by fast!

RowErg Device Holder Retrofit Kit