These are the workout essentials I actually use and love. Whether you're just getting started or building a home gym, this gear has helped me stay consistent, even on low-energy days. No bulky machines—just simple, effective tools that get the job do...
Sections
2
Exercises to Try
Exercise Equipment
Exercises to Try
You don't need a trainer, you can do these exercises at home.
If you're not sure of which exercises to do try these. These are a part of my exercise routine.
30 Moves to Make the Most of Your At-Home Workout
Exercise Equipment
13 types of home equipment and accessories that I use to keep my body looking right.
This split stretcher is a game CHANGER. Perfect to increase your flexibility.
Split Stretch Machine
Work your arms, legs, back and the glutes with these resistance bands. Super versatile
Resistance Bands
Great exercise cage to get in shape out. No gym membership needed 💪🏾
Machines & Cages for Full-Body Training
Get your cardio in anytime you want!
Treadmills, Ellipticals, Cardio & Strength Equipment for the Home. Johnson ...
No bulky weight machine needed to weight train. I love using these.
Sandbags For Fitness
Saves space, saves time, and makes me feel way stronger than I am.
Adjustable Dumbbell
Started using this on slow days. Now it’s part of the routine.
Best Pilates Reformers
Building glutes at home with these ankle resistance bands. I use these 3-4 times a week and see a huge difference.
Ankle Bands
This has been great for getting my core strength back on track.
Exercise Balls & Accessories
A weighted vest plus 10-20 minutes of cardio is a great way to start your workout. I use this often on my cardio days.
Weighted Vest
I really like this exercise bike. It's surprisingly comfortable. I use this for a good morning workout when I don't want to go all out.
