Tessa Muldoon

Welcome to the SpoonieNinja™ Video Vault a curated collection of my most powerful, hilarious, and heart-filled chronic illness content. From advocacy to absurdity, this vault is home to the stories, tips, and truths that have helped thousands of Spoonies feel seen, supported, and strong. ✨ Whether you're here to laugh through the pain, cry through the chaos, or find your way through the fog there’s something in this vault for you. 🎥 Featuring: – Viral unhinged Spoonie thoughts – Kid-friendly chronic illness education – POTS hacks, myositis moments, and everything in between – Clips that made me (and you) feel a little less alone Add this to your Bendable List to join the NinjaClan—where strength looks different, and that’s what makes it legendary. #SpoonieNinja #VideoVault #ChronicIllnessAwareness

Not all secret weapons are medical—some just make life better. This list is my personal stash of feel-good faves: my go-to makeup must-haves, family fun spots, and all the little things that spark joy. Whether it’s a bold lipstick that makes me feel unstoppable, a place that brings smiles to my Tiny Ninjas, or just something I’m currently obsessed with, you’ll find it here. Because living with chronic illness means celebrating every moment we can—and these are the things that help me do just that.

Every ninja has their tools—and these are mine. This list is packed with the go-to gadgets, game-changers, and everyday lifesavers that help me survive (and sometimes thrive) with chronic illness. From mobility hacks to hydration heroes and self-care essentials, these are the tried-and-true resources that keep this SpoonieNinja in the fight. Some are small, some are mighty, but every item earns its spot on the battlefield of daily life.

Welcome to the ultimate playlist playground! Unleash your inner music maven with my Ninja Beats & Battle tracks