I have been a runner for more of my life than not. After having competed in college and plenty of other races over the years, I'm in my 'for the love of running era,' and truly run because it brings me joy and helps me process my thoughts and life. H...
Anytime I have tried a different brand I have immediately regretted it! Brooks have been my go-to running show for over fifteen years now!
Women's Running Shoes - Brooks Running
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This belt is perfect for distance runs when you need a spot for your phone and your snack of choice. It's adjustable and lightweight! I also use mine for visiting them parks like Disney because it's so lightweight and holds just what I need!
Running Belt for Carrying Phone, Running Waist Pack - SPIbelt
These have become my favorite sports bras! Whether you need a little or a lot of support, there is something for everyone and it doesn't hurt that they are also cute!
Sports Bras for Women - Fabletics
This is a product no runner should be without! Drawing attention to a situation is a fast way to deter a would be attacker! This device can give runners peace of mind in this crazy world and that's priceless.
Birdie Personal Safety Alarm – Shes Birdie
I just love Old Navy's running shorts! They always fit well and don't break the bank! I have never had issues with chafing in any of them either. That's a win!
Womens Running Shorts | Old Navy
Socks!! Short or long distance, if you don't have good quality socks, you are going to be hurting!! These are my favorite and they come in some pretty fun colors as well!
Women's Socks - Bombas
Everyone knows you need to have a good pair of no-bounce sunglasses when you're running on those sunny days! This brand isn't super pricey but I have had the same pair for over four years now, so the quality is there. And don't forget a clear pair to...
Tifosi Optics, Inc
With so many options to replenish electrolytes, this one beats the others for me because of its clean ingredients! There are multiple flavors and they all taste amazing!
Electrolytes - Just Ingredients
I am not a huge meat eater so I focus on getting enough protein in other ways! This protein powder wins for me on all accounts! Flavor, consistency, clean ingredients! It's great by itself or mixed into a smoothie!
Chocolate Protein Powder - Just Ingredients
I think every runner has a love/hate relationship with their foam roller! It hurts so good. 🤣In all seriousness though, using this after runs has become essential to keeping my IT bands from causing me issues! I believe it has prevented me from havi...
The older I get, the more I respect the stretch. As in stretching befor AND after a run. I like to use these to reeeeally get a deeper stretch after a run when my muscles are nice and warm. The different resistance levels are great and this is a no-f...
Resistance Loops
It MAY be the original surf watch but it's also my go-to running watch! I said I was low-maintenance and I meant it. I don't need GPS tracking and pace etc etc. That's not the running era that I'm in. This watch does everything I need it to do, is su...
The Original Surf Watch - Shark Watches, Tide Watches, '80s Watches
These are my current favorite compression socks! They are comfortable, don't give me blisters and help on those longer runs!
Crucial Compression: Best Compression Socks and Sleeves
I do a lot of night-running because it's what suits my family's schedule best and also because it's pretty much dark all day after day-light savings! 🤣This light is easy to put on and ensures that I'm seen by all of the motorists!
Wearable Lights for Runners - Nathan Sports
I use this as more of a preventative measure than anything else because there's no faster way to ruin a run than to experience chafing during it!
Anti Chafe Stick FOR HER by Body Glide®
This pre-workout tastes SO good and I also appreciate the ingredients list! It's not overly expensive and I feel the difference when I use it. That's all I need to know! 👌
Alani Nu Cosmic Stardust Pre-Workout 30 Servings
I don't have a lot of space and I don't go to the gym but I DO use free weights in my home! I used to be a runner who only ran but adding in strength training has made me a better more well-rounded runner and athlete! These weights are great if you, ...