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Low Carb Recipes. Healthy, But Not Too Healthy

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Navigating perimenopause has been a journey, and finding the right foods has been key for me. I've discovered that low-carb doesn't have to mean boring! I've personally tried and loved these: creamy avocado chicken salad (perfect for those fluctuatin...
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Soups

As a soup enthusiast, I've found keto-friendly soups to be a daily or weekly staple, offering comfort and nourishment without the carb overload. Creamy cauliflower soup and hearty bone broth with shredded chicken are my go-to choices, providing warmt...

 
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My absolute favorite keto southwest chicken soup is a flavor-packed, incredibly easy, and deeply satisfying go-to that makes weight maintenance a delicious breeze.
Keto Southwest Chicken Soup - Easy Keto Diet Recipe
 
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Keto cauliflower soup is a creamy, decadent splurge that miraculously replicates the comforting taste of potato soup, minus the carb-heavy guilt.
Keto Cauliflower Soup - Kicking Carbs
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Heather Griffin profile picture
Creamy taco soup, especially with my personal touches of cheddar, sour cream, and avocado, is a delightfully rich and utterly satisfying meal that keeps me full for hours.
Creamy Taco Soup

Sweets

If you're like me and can't completely abandon sweets, keto-friendly options are a lifesaver during perimenopause. Dark chocolate avocado mousse and almond flour cookies with sugar substitutes have become my go-to treats, satisfying my cravings witho...

 
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These keto-friendly Krispy Kreme knock-offs are a bit more complex to make, but they're absolutely worth the effort every once in a while.
Keto Krispy Kreme Donuts - Easy Keto Diet Recipe
 
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Soft, moist, and intensely chocolatey, these low-carb brownies are an irresistible indulgence that I bake constantly.
1 Minute Low Carb Brownie No eggs - Easy Keto Diet Recipe
 
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You absolutely have to try these incredibly moist keto chocolate chip cookies; they're so delicious, you'd never guess they're even remotely healthy.
Keto Chocolate Chip Cookies - Easy Keto Diet Recipe
 
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Keto lemon cream, a holiday and birthday favorite, boasts a delightful texture and irresistible flavor that consistently makes it a crowd-pleaser.
Keto Lemon Cream - Easy Keto Diet Recipe
 
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My cheesecake cravings are perfectly satisfied by this keto strawberry cheesecake, which is simply to die for.
Keto Strawberry Cheesecake Fat Bombs - Easy Keto Diet Recipe
 
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Finding a delicious keto-friendly chocolate pound cake was a thrill, as it perfectly satisfies my love for this classic dessert.
Keto Cream Cheese Chocolate Pound Cake - Easy Keto Diet Recipe
 
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Cheesecake mixed with berries like raspberries and blackberries: a perfect flavor combination that speaks for itself.
Cheesecake Berry Salad - Easy Keto Diet Recipe
 
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I don't know about you, but this keto fudge recipe brings back cherished Christmas memories with a taste remarkably comparable to the traditional version.
Keto Chocolate Fudge Recipe - Easy Keto Diet Recipe
 
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I was pleasantly surprised by how much I enjoyed these keto hot cross buns, which offer a cinnamon roll-like experience with significantly less guilt.
Gluten Free Keto Hot Cross Buns - Easy Keto Diet Recipe

Dinner

Maintaining my weight with keto has been a breeze thanks to these flavor-packed recipes that never leave me feeling deprived. From creamy spinach and artichoke chicken to zesty lemon-herb baked salmon, these meals prove that healthy eating can be bot...

 
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My favorite dinner option, this Mongolian beef and rice noodle dish (with Costco bulk rice noodles!), is a flavor explosion and a huge family hit – a must-try recipe.
Mongolian Beef and Noodle - The Best Blog Recipes
 
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The amazing flavor and fluffiness of these super-easy cheddar biscuits make them a frequent and delightful addition to my meals.
Keto Cheddar Biscuits - Easy Keto Diet Recipe
 
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This fluffy and delicious keto bread, though a bit time-consuming, is a worthwhile treat that delivers all the taste without the unwanted carbs.
Best Keto Bread Recipe Fluffy And Yeasty - Easy Keto Diet Recipe
 
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When seasoned perfectly, this chicken recipe melts in your mouth with incredible flavor, making it a frequent and beloved dish.
Keto Parmesan Chicken - Easy Keto Diet Recipe
 
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Finding a good keto flatbread recipe can be challenging, but this one is a definite must-try.
Keto Flatbread Recipe - Easy Keto Diet Recipe
 
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Quick and easy Korean beef lettuce wraps are a favorite of mine, offering a satisfying and versatile dish that's perfect as a meal or appetizer.
Low Carb Korean Beef Lettuce Wraps

Breakfast

 
Heather Griffin profile picture
HeathlyISH bagels! Yes please! I use gluten free flour like a rice or corn flour. 1 1/4 cups of whipped cottage cheese 1cup all purpose flour 1 1/2 tsp baking powder. Top with everything’s bagel & kosher salt. Bake 375 for 25 minutes.
Made these last night and the extra cottage cheese is INSANE!! You’re welcome. #bagel #proteinbagel #cottagecheese #baking #homemadefood #homemade #bagelreview #recipe

Appetizers

 
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One of my favorite go to appetizers and some times dinner. Baked cauliflower is a dish I make on a regular basis and never get tired of.
Baked Cauliflower: A Meat-Lovers' Favorite, But Better 🍲✨
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