After doing some digging these apps have helped me the most! It can be journaling, meditation, affirmations or anything of your choosing. Explore what helps you! 100% of these apps are free to use!
Sections
4
Motivation/Quotes
Learning/Productivity
Journal
Self help
Motivation/Quotes
Need a little more positivity through out the day? Theres nothing better than a few kind words to keep you going!
Quotes for every situation that you can even personalize to fit your needs! Customize widgets for your home screen, choose different themes, and change your mindset for the better!
Motivation - Daily quotes on the App Store
Change your mindset and get inspired! Add some more positivity to your life and take away all the negative! Customizing widgets on your home screen makes it even easier to constantly see those positive quotes to help you out.
I am - Daily Affirmations on the App Store
Learning/Productivity
Sometimes studying or keeping yourself busy relieves the mind of stress.
Learn beautiful words! This especially works well as a widget for your home screen to constantly see. Learn up to 10,000 new words from a variety of topics. The more you know the more you have to say!
Vocabulary - Learn words daily - Apps on Google Play
Truly one of the best planner apps!! It keeps you on track and fills out your day. You can add subtasks, notes, get reminders and more!
Structured - Daily Planner
Keep up with your habits!! Reach your goals, review your progress, create widgets, focus timer, share with friends, read affirmations and quotes and track those habits!
Habit Tracker on the App Store
The perfect to do list!! You can create colored lists, multiple list, create widgets, have a focus timer, custom theme and reminders!
MinimaList: To Do List &Widget - App Store
Journal
Let out all your emotions and feelings out by writing in your own journal. Get your mind off the negative and slowly let go
A beautiful journal!! It brings peace to mind and really helps you relax! It comes with amazing features and you can even download premium. Theres lots to check out and it's definitely worth the try!
stoic. | The Best Journal App for iPhone, Mac, iPad, and Apple ...
A fantastic journal and mood tracker! Reflect on your emotions, know what makes you feel good, become more aware and start your self help journey!
Moodlight - Daily journal on the App Store
A great diary! Create a passcode or password, night mode or day, change font and font size, change format and set reminders!
Diary With Password 4+ - App Store
A great self care journal! Create voice notes, lists, widgets, guided journaling, affirmations, music and more!
Gratitude: Self-Care Journal
Self help
Help yourself to do the things you've always wanted! Or download a self care app!!
Self discovery!! Improve your mental health, relieve stress, anxiety, and find confidence, calm and clarity!
Betwixt - The mental health game. Epic anxiety and stress relief
The best comfort app! Theres multiple things you can explore and do. Explore tarot cards, clean up your laundry, write in your journal, snuggle with your cat and experience ASMR tingles. 100% free to use!!
#SelfCare on the App Store
Create daily habits, tasks and goals! Grow your garden and yourself. If you dont take care of yourself, a part of your flower will fade away. Easy to use app!
Eden: Daily Self Care Routine 4+ - App Store
Relax and garden! A great stress release app with different activities you can engage in. In the stimulation category!
Kinder World: Cozy Plant Game on the App Store - Apple
Track your skincare routine, product usage, expiration dates and create wishlists! It's always good to take care of your skin!