I have been battling POTs (postural orthostatic tachycardia syndrome) for several years. It has made my life very difficult and there have been times when I was bed bound for weeks or months at a time. The things on this list has made my life better....
Great Hydration and Electrolytes
Propel Tablets, 4 Flavor Variety Pack, 16.9 oz
Good Flavors excellent Hydration
Propel Powder Packets 4 Flavor Variety Pack
Awesome socks, great color combinations
Aoliks 7/8 Pairs Medical Compression Socks
Great Hydration and Great Taste
LMNT Zero-Sugar Electrolytes - Sample Pack
Great style and awesome compression
Knee High Compression Socks
Great compression for hands and arms
JenPen 6 Pairs UV Sun Protection Arm Sleeves
Spoonie Jewelry
Save Your Spoons - Spoonie Jewelry for Chronic Illness
One more spoon keychain
Jielahua Spoon Theory Gift Keychain Fibromyalgia
Quick Relief for POTS
Vitassium FastChews - Chewable Electrolytes
Very helpful for cardio during the CHOP protocol!
GOREDI Pedal Exerciser Under Desk Mini
Easy strength training for the CHOP protocol
Resistance Bands Set, 5 Pack Non-Latex
Great adjustable dumbbells for strength training. Great for at home workouts for the CHOP protocol!
Adjustable Dumbbells Weights Set 20/22/44Lb ...
Great hideaway treadmill for cardio!
Walking Pad Treadmill, 2.5 HP Under Desk ...
Keep that blood moving while you work!
FLEXISPOT Exercise Bike Standing Desk ...
Help from the constant cold hands and feet
HotHands Hand Warmers - Long Lasting Odorless
Great compression shorts for helping with the blood pooling in your stomach. Plus they have POCKETS!!!!!!
Love this hat! SPF 50, easy to wear, lightweight, and breathable. Good colors, and easy to wear with a ponytail.
Quick Drying Baseball Cap UPF50+ Running Hat
Hands down the best fitting compression socks for the price. Cutest colors so you have socks to go with every outfit.
LEVSOX Compression Socks 20-30mmHg for Nurses
Great compression shorts for exercise and for controlling blood pooling in the abdomen. Has a place for your phone if you are wearing them alone. Also can be worn under your normal wear.
FULLSOFT 4 Pack Women's 5" High Waist Biker Shorts
A cute sticker to add to your laptop or cups for POTs awareness.
Stay Salty Funny Vinyl Sticker Decal
A great way to keep the head of the bed elevated
10 Inch Bed Wedge
Not my favorite electroyte but a good variety of flavors.
Ultima Replenisher Daily Electrolyte Powder Sugar Free
Very salty but works well for my POTs
DripDrop Hydration Packets - Juicy Variety
Very portable so you always have electrolytes with you.
Nuun Sport Electrolyte Tablets with Magnesium
Love love love these in the summer, cold, refreshing, and elctrolytes to boot.
POWERADE Sports Freezer Bars 2 oz Ice Pops
Love these and some awesome flavors.
Venture Pal Sugar Free Electrolyte Powder
Add this to some coconut water and its the most refreshing electrolyte drink
Impact Fine Himalayan Pink Sea Salt - No Additives
My favorite brand coconut water for a refreshing drink
Vita Coco Pure Organic Coconut Water
A quick electrolyte refresher
FAST LYTE No Sugar Electrolytes Powder
Add these to any drink and make it a POTs helathy drink
Buoy Electrolyte Drops, 120 Servings, No Sugar
Not only electrolytes but also minerals and digestive health
