The Good Skin Club

👉 This protocol is built on clinical precision, barrier protection and real skin biology, not trends! Created by Lisa Milanes Beauty Mentor and training with 31+ years experience in skin! This is my professional dermaplaning kit, curated for my masterclass and clinic-level results. Every product in this list is chosen to support: ✨ precision ✨ skin barrier integrity ✨ consistent, safe outcomes 👉 In my masterclass, we use professional-grade, barrier-safe formulas to ensure precision and zero compromise to the skin. This is not a basic setup, it’s a clinical standard system designed for real results, not guesswork. 💡 If you’re serious about dermaplaning, this is the level you should be working at. ✨ This is the exact standard I teach, use and trust in professional treatments.

If coffee is leaving you wired, tired or inflamed, this is your upgrade. This is my curated edit of high-quality matcha powders, tools and ritual essentials I personally recommend for steady energy, focus and skin from within (especially in peri-menopause). After 30+ years in the beauty industry, I look beyond trends, I choose what actually supports the nervous system, hormones and real skin. ✨ What makes matcha different: • Calm, sustained energy (no spikes or crashes) • Supports stress + cortisol balance (thanks to L-theanine) • High in antioxidants for clearer, brighter skin • Gentle on the gut (no acidity like coffee) 💚 Inside this list you’ll find: • Ceremonial-grade matcha (for daily rituals) • High-quality blends (perfect for lattes) • Beginner-friendly options + luxury picks • Tools (whisks, bowls) to elevate the experience 💡 My philosophy: this isn’t just a drink, it’s a daily ritual that supports how you feel, how you look and how you age. From quick morning resets to slow, intentional moments… this is matcha, done properly. ✨

🌅 Morning Reset Ritual 🫧 FLOW SUGGESTION ⬇️⬇️ Energise • Stimulate • Glow This ritual is about activation ⚡✨ Circulation. Lymphatic stimulation. Skin awakening. Flow suggestion: 1. Dry brushing (lymphatic stimulation) 2. Warm shower 3. Glycolic body treatment (2–3x weekly) 4. Refreshing body wash 5. Lightweight body oil or lotion 6. Fresh towels + natural light 7. Uplifting candle or citrus scent 8. Cupping or Maderotherapy 🌿 My Morning Reset ritual is about circulation, glow and setting the tone for the day. Dry brushing + exfoliation = smoother skin, better absorption and that natural, healthy sheen. We wake the body up before we dress it. 🤍✨

This ritual is designed to calm the nervous system and signal safety to the body before sleep. + FLOW SUGGESTION ⬇️⬇️ 🌙 Evening Wind Down Ritual Detox • Soften • Restore This ritual is designed to calm the nervous system, lower stimulation and signal safety to the body before sleep. Flow suggestion: 1. Warm shower or bath 2. Gentle scrub (not glycolic every night) 3. Nourishing body wash 4. Richer body cream or oil 5. Candlelight 6. Soft, thick towels 7. Slower breathing 8. Cupping or Maderotherapy 🕯️🛁My Evening Wind Down ritual is about nervous system reset. 🚿Warm water, slower movements, deeper nourishment. 🧼We’re not just cleansing skin, we’re signalling safety and calm to the body and preparing for deep, regenerative sleep. 🌙✨

💄Welcome to my Mature Skin Makeup Bag, real products for real skin 40+ but make it LONG LASTING & CRACK FREE! 😜😜 After 30+ years in the beauty industry (and choosing to age naturally), these are the makeup and skincare essentials I genuinely use for everyday wear, products that enhance, lift and glow without settling into fine lines or looking heavy. Inside you’ll find my go-to picks for: • Brightening tired eyes • Blurring texture (without masking skin) • Cream products that move with the face • Hydrating formulas for hormonal & drier skin • Skin-first makeup for day-to-night wear Everything here is selected with mature skin, texture, timing of application and longevity in mind. Because glow at 40+ isn’t about covering, it’s about enhancing. ✨ Real life. Real skin. Real results.

Scent is powerful. It shifts mood, regulates the nervous system and transforms a house into a sanctuary. This is where I share the essential oils, electric diffusers and home scent rituals I personally use to reset, refocus and unwind. ✨ Morning energy 🌿 Focus & clarity 🌙 Evening wind-down 💤 Deep sleep support We’re not just fragrancing a space, we’re creating emotional safety, atmosphere and intention through scent. Because how your home smells changes how you feel.

The Ordinary Skincare, My Everyday Essential ✨ Ever since I discovered The Ordinary, my skincare routine has completely transformed. What started as a curiosity quickly turned into a full-on love story, simple formulas, honest ingredients, and real results without the fancy price tag. I can’t imagine my skincare shelf without their serums now, from the Niacinamide 10% + Zinc that keeps my skin clear and balanced, to the Hyaluronic Acid that gives me that fresh, hydrated glow. Every product feels like it truly works, and I love how I can mix and match to create a routine that’s perfectly mine. No hype, no gimmicks, just skincare that delivers. Since The Ordinary came into my life, there’s honestly no going back. 💧🤍

I don’t burn candles randomly. I use scent strategically to regulate mood, shift energy and elevate daily rituals. Light • Scent • Nervous System Reset 🕯️🫧✨ This is my curated candle edit, not just for scent, but for state. I use fragrance intentionally to shift mood, regulate the nervous system and elevate everyday rituals. Morning activation. Evening wind-down. Deep focus. Soft femininity. Scent is energy. Light is therapy. These are the candles I personally use, love and repurchase. ✨

I’ve been in the beauty industry for 30 years, and while I love advanced formulations, I also deeply respect simple, effective ingredients. This section is about strategic DIY. These are ingredients I actually use and trust when I want to calm inflammation, boost glow, gently exfoliate or support the barrier without overloading the skin. I keep them in my kitchen or treatment space and use them intentionally, usually paired with a simple cleanser and barrier cream. DIY works when it’s done with knowledge. The goal isn’t trends, it’s supporting the skin’s natural function without disrupting it. Simple. Functional. Skin-first. 🍓🥒🫧💫✨

💊🌱Welcome to Beauty From Within | My Supplement Edit 💫 My personally curated collection of supplements I trust and use daily. ⭕️With over 30 years in the beauty industry and a commitment to ageing naturally, I know that real glow is built from the inside out. ❌⭕️❌⭕️⬇️⬇️ But here’s what truly sets my approach apart, timing is everything.⏰⏰⏰ ✋🏼✋🏼Most people focus on what to take, I teach when and how to take it for maximum absorption, balance and results. 💊🌱💫The right supplement at the wrong time can be ineffective. The right timing changes everything. ⭐️⭐️⭐️⭐️⭐️ These are my strategic, intentional picks to support skin, hair, hormones, energy and overall vitality, used the smart way! ✨