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HEALING THE BODY The Way Nature Intended
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items This collection is comprised of products that will help to revitalise key vitamins and minerals within the body as well as natural healing remedies to help cleanse and rid the body of toxins, relieving certain ailments you and your family may suffer ...
Sections
10
COUGHS AND COLDS
EAR INFECTIONS
NAUSEA
FATIGUE
VITAMINS
MINERALS
COUGHS AND COLDS
Always thought theres no real cure for a cough and cold and thought that cough syrup never worked? Here are the secrets that have been kept underwraps for a long time…
Mullein is a wonderful plant that clears the lungs of mucus and aids purification.
Mullein Leaf Liquid Drops, 60ml, Alcohol-Free
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Heals your respiratory system and relieves a runny nose better than anything.
Majestic Pure Eucalyptus Essential Oil, 4oz
Destroys all the bacteria and viruses in your lungs in 5 seconds.
NAC Supplement 600mg | 180 Vegan Capsules
Reduces lung inflammation and helps improve the symptoms of asthma.
Nature Made Fish Oil 1000 mg, 90 Softgels
Oregano oil is an antioxidant, antifungal, and anti-inflammatory properties and is great for relieving congestion and shortness of breath.
30ml Pure Oregano Oil 100% Super-Strength
Turmeric has natural anti inflammatory properties and can help to reduce swelling in your respiratory tract.
Nutravita Turmeric & Ashwagandha KSM-66
Elderberry is excellent for boosting the immune system and can help remove congestion and coughs.
Black Elderflower & Elderberry Tincture 100ml
Burdock root is rich in antioxidants. It has anti inflammatory properties and has been used for many centuries to relieve cold and cough symptoms.
Fushi Organic Burdock Root Capsules, 60 Caps
The top rated Dyson air purifier, really worth the investment when it comes to protecting your health and preventing coughs, colds and other illnesses.
Dyson Purifier Big+Quiet Formaldehyde I Engineered for business
One of the best ways to improve your respiratory system and heal and even better, prevent coughs, colds and chest infections is to purify the air you're breathing. Stagnant air in your home, artificial scents and bacteria in your air is one of the ma...
Dyson Purifier Cool Gen1 TP10
I particularly like this diffuser as it holds a lot of water, meaning it doesn't need to be topped up as regularly as some of the other miniature options. Great for helping with a sore throat and cough.
200ml Helix Essential Oil Diffuser - SpaRoom
Diffusers are a great way of adding moisture into the air. Adding essential oils that specifically help to clear your airwaves will also help with aiding your respiratory system back to full health.
ASAKUKI 500ml Essential Oil Diffuser
EAR INFECTIONS
Ear infections can in fact be treated at home without the need for antibiotics. Onion in particular is one of the best home remedies, but here are some other amazing options if thats just not for you.
Applying grapefruit seed extract (3-5 drops) into the ear; this has been a natural remedy for thousands of years, grapefruit is amazing at killing the bacteria that causes ear infections.
Grapefruit Seeds Mother Tincture 120ml
Apple cider vinegar is great for healing many ailments. Simply dilute apple cider vinegar with a little water, apply a few drops directly into the ear and it should work wonders for your ear infection.
Pipkin 1000ml Raw Apple Cider Vinegar
Another commonly used natural remedy for treating ear infections is extra virgin olive oil, as this helps to loosen the wax inside the ear.
Biona Organic Extra Virgin Olive Oil 750ml
Mullein is a miracle cure for many ailments, including ear infections. Simply put a few drops straight into the ear or apply to a small amount of cotton bud and insert into the ear for a few minutes before removing.
Mullein Leaf Extract Drops 60ml Vegan
Add some boiling hot water into your onion powder and simply soak a cotton flannel in it, place onto the air and allow the steam to rise into your ear.
Organic Onion Powder - 100g - No Additives
NAUSEA
Who knew there were so many cures for nausea. In this section you'll find a multitude of ways to ingest and smell as well as getting to the root cause in terms of deficiencies.
Mint, particularly Peppermint has been a huge nausea relieving tool since the dawn of time.
Pukka Three Mint Organic Herbal Tea - 80 Sachets
Inhaling peppermint oil is a great way of combating nausea. Simply put some on your hands, place both of your hands around your mouth and nose (not directly onto them) and inhale.
Ecodrop Peppermint Essential Oil 10ml Organic
Ginger is a healer for many things, but it can really help settle the stomach. Whether its ginger tea, in a capsule or raw, it has been used for centuries.
Organic Ginger Essential Oil, 10ml, Ecodrop
If you prefer a tea rather than eating a ginger root in pure form, this is a great tea.
Pukka Three Ginger Organic Herbal Tea 80 Sachets
If you dont have the time to prepare your own ginger shots, these are an excellent choice for curing nausea and settling the stomach as well as the lemon.
Nutriseed Ginger Shots 14x60ml - 100% Natural
Inhaling the smell of lavender can be great for relieving nausea, or adding it to a diffuser.
Gya Labs 100% Pure Lavender Essential Oil 10ml
A magnesium deficiency can be a leading cause for nausea. Magnesium will absorb through the skin using this spray. You can also spray straight onto your feet.
Organic Magnesium Oil Spray 1L + 100ml
If you're feeling nauseous and have time for a bath, add some epsom salts before your soak to drive out any toxins and top up your magnesium.
Pure Epsom Salts 10kg, Vegan Bath Soak
All three types of magnesium, plus zinc and d3 will work wonders on nausea as well as providing an energy boost through remineralisation of the body.
Bettervits Magnesium Complex with D3 & Zinc
FATIGUE
Many deficiencies can cause fatigue. Whilst boosting magnesium levels will help with fatigue, you might want to focus in on the vitamins and minerals section of this collection to ensure you're getting everything your body needs. Diet being the key t...
remineralising and revitalising the body will have a huge impact on improving your energy levels. Magnesium and zinc are a great way to start.
Bettervits Magnesium Complex with D3 & Zinc
Celtic sea salt has most of the vital minerals our body needs to function properly. It also helps our body to absorb water into the cells without it flushing straight through our system, allowing the body to remain hydrated, which will in turn improv...
Pure Flourish Celtic Salt - 600g Organic
This magenesium chloride spray when applied before bedtime will allow you to get a peaceful nights rest, leaving you feeling refreshed and less fatigued the next day.
BetterYou Magnesium Sleep Spray, 100ml
VITAMINS
Although I advocate for food over supplements, a lot of the time it can be difficult to pack all of the essential nutrients our body needs into our diet, especially in the right doses and ratios, therefore opting for a supplement will ensure that you...
An organic, Plant based D3, K2 supplement that is amazing for your overall health, building stronger bones and support immune function. This is one of the key vitamins that can help to revitalise your body as well as support your mental health.
Vitamin D3 & K2 - Vegetarian - 4-Month Supply
Get eating your Gherkins because these, as well as other fermented foods such as sauerkraut are the most natural form of prebiotic that will help detox the gut, improve your skin, give you energy and aid weight loss.
BIONA Organic Gherkins 350g (PACK OF 6)
If you are looking for a probiotic boost, here is a natural sympbiotic designed to help your gut.
Probiotics 400B CFU Shock Treatment 76 Days
although this isnt the most natural form of getting in your vitamins, supplements can be a great way, apart from diet to boost your vitamins. If you are living a busy life, a multivitamin is the best way to ensure you're all topped up with what you n...
Calcium Magnesium Zinc + D K2 - 400 Vegan Tabs
Biotin is great for your hair, skin and nails and seen as your skin is a major organ its good to keep it topped up with what it needs to thrive.
Biotin Hair Growth Supplement 12000mcg - 365 Tabs
It's not just omega 3 we need, but omega 3-6 & 9 and there is a more natural way of getting this into your system that through fish oil. Flaxseed oil is a vegan alternative that are great for heart health and everything else.
Flaxseed Oil Softgels 2000mg - 180 Count
MINERALS
The body naturally requires 102 minerals to function at its best. The main 15 minerals include calcium, phosphorus, magnesium, sodium, chloride, potassium, and sulfur (the major minerals), and iron, copper, zinc, selenium, iodine. Therefore a simple ...
These trace mineral drops are a great way of taking minerals orally. Simply drop into your mouth or add to your water. Remember, filtered water has had all of its minerals removed, so it will need to be remineralised and can be done using this.
ConcenTrace Electrolyte Drops | 118ml
Celtic salt contain 82 of our essential minerals. Simply add to water or place a small amount under your tongue before you drink your water.
Pure Flourish Organic Celtic Salt - 600g
DETOXING
Whilst it is impossible to avoid environmental toxins in todays society from pollution in the air to the heavy metals in almost everything, it is important to detox. There are many ways of detoxing the body so heres a few options for you.
Castor oil and castor oil packs are a great way to extract toxins from the body and heal yourself naturally. Place caster oil onto a pack and place around the stomach (or over the liver) for a full body cleanse.
Fushi Organic Castor Oil 250ml - 100% Pure
When using a castor oil pack, ensure the wrap you are using is made from organic cotton. Castor oil is a carrier oil and you don't want it carrying any nasties into your body. Castor oil packs have been used for centuries. Place it on the liver and i...
Castor Oil Pack Wrap Kit, Organic Cotton
PARASITE CLEANSING
Your body will most likely contain parasites depleting your body of vital nutrients and offsetting the equilibrium within your gut. Its important to cleanse your body of parasites and here how…
Garlic is a natural anti parasitic. Consume garlic on a daily basis to help rid your body of parasites.
Organic Garlic Powder 500g, 100% Pure
The trifecta of parasite cleansing. Wormwood; its in the name combined with black walnut and cloves are all powerful parasite remedies.
Health4All Wormwood Black Walnut Cloves Detox
Once again, Apple Cider Vinegar appears to not only kill bacteria but perky parasites too, healing your body and your gut.
Braggs Apple Cider Vinegar With The Mother, 473ml
SLEEP
Of course sleep is vital for effective functioning of the body, here are some great ways to enhance your sleep.
Although there are different types of magnesium, magnesium chloride is the best option for a restful nights sleep. The best place for this spray is on your feet as it allows the most absorption directly into the bloodstream.
BetterYou Magnesium Sleep Body Spray 100ml
Lavender has been used as a sleep aid for centuries. What cant it help with, really? Pop some in your diffuser or simply apply to your pillow or feet for a restful nights sleep.
Naissance True Lavender Essential Oil 100ml
DIET
Good health would not be possible without good food. If you have the time and the resources to consume all the vitamins and minerals your body needs through your food, great. As a side note, some food we consume today may not be as rich in vitamins a...
I thought it was important to include this device. As despite some of the natural remedies in this list cannot be achieved through diet, this is the answer to many, if not all health problems. Many of the supplements contain vitamins that are readily...
nutribullet Blender 900 Series - 8 Piece Kit
This vegetable chopper is a game changer in terms of helping me get the essentials nutrients my body needs. Preparing fresh, nutrient dense meals can be tricky in todays society due to the time restraints, so if you can make a healthy salad or prepar...
Pro Onion & Vegetable Chopper Mandoline
Being able to prepare fresh, healthy and nutrient dense meals is a must for your health and if this food processor makes this a little easier then do that!
Ninja Food Processor 4 Programs 850W Black