I’m just trying to move my body in a way that fits into real life. I sit a lot for work, so I try to e intentional about moving my body in a way that feels good. These are the simple things I use at home to stay consistent, nothing complicated, just ...
This has been hands down the best investment so I can get my steps in. I work from home so I sit a lot and this allows me to take breaks and move my body and get my steps in.
15% Off 3-in-1 Foldable Treadmill 3.0HP
I love this weighted vest. I throw it on when I'm walking on my walking pad.
ZELUS Weighted Vest 6-30lb with Reflective Stripe
Perfect for a post workout shake to help me get my protein goals.
Optimum Nutrition Gold Standard Whey, 5lb, Chocolate
Keeps me motivated to drink more water daily, which has been so helpful.
HydroJug Traveler 40oz Water Bottle Pink
Excellent ankle weights for home workouts and walks.
Sportneer Adjustable Ankle Weights Set 2-10 lbs
Great for my home gym!
Amazon Basics Neoprene Dumbbell Hand Weights
I'm new to rebounding so I bought this rebounder to try and I'm glad I went with this one. It's a more affordable option. Set up was super easy. It comes assembled for the most part. You don't have to mess with putting all the bungees cords on, thank...
