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GLP-1 Lifestyle

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Everything you need for starting your weight loss journey with or without a GLP1!
 
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The best natural vitamins. Love the brown glass bottles! Store out of heat and not in sunlight, though!
MegaFood
 
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The BEST iron supplement for all my fellow anemic/iron deficiency girlies. I've tried so many different brands, and this is my absolute favorite! No nasty after taste and doesn't make me nauseous after. Love the glass brown bottle! Store in a cool, d...
Blood Builder™ Iron Supplement
 
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Only apple cider vinegar supplements that don't taste awful in my opinion
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count
 
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Best liquid vitamins! These are great if you prefer liquid to pill form vitamins. Lovely flavor choices and store these in the fridge!
Mary Ruth Vitamins
 
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Best electrolytes flavors and about half price of the Ultima brand electrolytes
Splish Splash Electrolyte Drink Mix - Strawberry Kiwi
 
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My absolute favorite flavor of electrolytes! I love all things watermelon flavored! Nice and refreshing. Very light and not heavy with sugar or too sweet.
Splish Splash Electrolyte Drink Mix Watermelon
 
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BEST supplement for so many issues! For clean eating, keto, carnivore diet, if you're on a glp1, if you lack protein, if you need help regulating your hormones, if you're have irregular periods..it helps with so many of these problems. Hormone and pe...
Primal Queen Female Beef Organ Superfood
 
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If you need a little energy pick me up
Sparkling Energy
 
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Energy pick me up with amazing flavor choices!!
Alani Nu: DRINKS
 
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For water intake, which is a must!
HydroJug
 
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Non leaking tumbler choice for daily water intake!
Simple Modern in Simple Modern(119)
 
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This can give you an extra oomph for collagen, hair, skin, and nails. Love adding this to my water once a day. Flavorless option is my favorite.
Colostrum & Collagen Peptides
 
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Love these for a quick on the go snack. Nice for on the go at work or if you just want a little sweet treat!
Shop BUILT Puff Bars | Protein Puffs
 
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Protein is a MUST HAVE while on a glp1. These shakes are a great option with great flavors!
Premier Protein
 
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I can eat these guilt free 😋 I'm all about Mexican food and tortillas!
Mission Tortilla Carb Balance(102)
 
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My favorite turkey meat stick! Great for on the go and fast protein!
Turkey Sticks Old Wisconsin
 
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Best for protein coffees!
SToK
 
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For injection days! Best to buy these in bulk!
Alcohol Wipes
 
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It is helpful to have to dispose of needles even if it is an injectable pen. Must have if you have kids in the house.
Needle Destruction & Sharps Containers
 
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For quick updates, instead of waiting for doctor follow ups.
Bathroom Scales - Activity & Health Monitors
 
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Helpful to monitor inches lost.
Retractable Body Measuring Tape for Waist, Hip, Bust, Arms
 
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For after workouts!
Creatine Monohydrate
 
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Great for home or office workouts. Helps tighten up muscles and does help a little with skin tightening
Strength Training Kettlebells: Sports & Outdoors
 
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I wear these daily. Helpful with inflammation and varicose veins.
COMRAD | Everyday Compression Socks with ...
 
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Helpful for swelling behind knees for heavier people. It's great for the veins behind my knees, i often swell there and have vein pain.
Knee Compression Sleeve 2 Pack, Support Brace
 
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Helpful when rolled on stomach. Helps with constipation, bad cramping, rough periods.
Roll On Castor Oil
 
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Great liquid form for constipation and weight loss
HERITAGE STORE Organic Castor Oil Glass
 
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Bigger roll on option to cover more area at a time. Great for constipation, cramping, and weight loss.
HERITAGE STORE Castor Oil Roll On Treatment
 
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Must have fiber, or the constipation will hurt you so much with cramps and being backed up.
High-fiber foods - Nutrition and healthy eating
 
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Good fiber powder option. Comes in bulk!
Metamucil in Fiber Supplements(38)
 
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For the Acid reflux girlie like me.
Pepcid
 
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Great gummy fiber option as well as sugar free!
Vitafusion Fiber Well Gummies Sugar Free
 
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Great for extra hydration in between water intake but does have sugar.
Amazon.com: BODYARMOR
 
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Helpful after workouts or just for sore swollen legs and muscles.
Magnesium Body Scrub
 
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B12 is a must have vitamin on any GLP1!
Best Vitamin B12 Supplements
 
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Must have vitamin on a GLP1! Great for sleep 😴
Magnesium
 
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Needed for skin hydration. Light enough for use on your face
Coconut Body Oil - Nourish & Glow
 
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Love Palmers oils for hydrating my skin. Before, during, or after showers/baths.
Palmers Oil
 
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Best lotion I've found! Non greasy, not heavy, very light, great smell, great for stretch marks! Helps tighten skin to a point.
Palmer's: Hand & Body Care
 
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I've learned that sleeping in a silk bonnet helps my hair grow so much. It helps lower shedding and tangles. It keeps my hair soft, less tangled, and more smooth.
Silk Bonnet
 
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Best for preventing hair fallout and shedding. You can use on wet or dry hair. Way better than the unbrush for sure and way more sturdy and not cheaply made.
Wet Brush in Hair Brushes & Combs(755)
 
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Helps bring out natural curls and keeps me from ripping out tangles. Amazing smell!!
Cantu Coil Calm Detangler Shea Butter 8oz
 
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Must have for any girl
Nature Made: Hair, Skin & Nails
 
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Perfect for making sure you get your veggies and proteins in during the day or at work.
Snackle Box
 
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Boiled eggs are a must have for me on my weightloss journey.
DASH Rapid 6-Egg Electric Cooker
 
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Amazing protein!
Pistachios - Nuts & Seeds: Grocery & Gourmet Food
 
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Prepping helps so much
Meal Prep Containers
 
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Best seasoning, and you can use it on so many recipes
Everything Bagel Seasoning
 
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Sweet, spicy perfect topping
Mike's Hot Honey, 12 oz Squeeze Bottle
 
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Great topping for alot of items especially boiled eggs. Also cuts down the heart burn and acid reflux!
Kraft Heinz Food Service: Mustard
 
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Best flip straw tumbler
HydroJug Traveler 40oz Water Bottle w/ Handle & Flip Straw
 
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Must have for any Alani obsessed girlie! Get that water intake in girl!
Alani Tumbler
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Must have for gas, bloating, and constipation or stomach pain/cramps
MiraLAX
 
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Amazing protein
Oikos
 
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Perfect protein drink plus get your fruit and yogurt in!
Chobani Protein Drink
 
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Protein pancakes, and you can add sugar-free syrup!
Amazon.com: Kodiak Cakes
 
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My go to for protein pancakes!
Sugar Free Syrup
 
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Best chewy protein bars!
Kodiak Bars
 
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Make smoothies and protein shakes
Blenders - Small Appliances: Home & Kitchen
 
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Track it all
Fitbit Watches
 
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Expensive but worth every penny! Know exactly what your body needs
Oura Ring
 
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Great for hydration, and you can use it in so many different drink combinations!
Coconut Water
 
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Great source of protein!
String Cheese
 
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Great for weightloss but I take it my for thyroid! Great for hashimotos disease and hypothyroidism.
Turmeric
 
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Girl must have
Vaginal Probiotics in Probiotics(81)
 
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Perfect gummy vitamins for gas and bloating! These are amazing and work so well!
GOGO - Bloating + Gas Digestive Capsules
 
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Best vitamins and gummies for Flo, endocrine, and vaginal pre/probiotics! Vaginal wellness is important and these are my favorite supplements!
O Positiv
 
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Amazing for PMS issues. Helps so much with cramping and getting periods regular!
FLO - PMS Vitamin Capsules by O Positiv
 
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My favorite water additive! Super light, not too sweet and gets my water intake in!
Great Value Sugar-Free Peach Mango Green Tea Powdered Drink Mix, 0.08 ...
 
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My favorite liquid water enhancer! Also comes in clear option without coloring!
Great Value Strawberry Watermelon Liquid Drink Enhancer, 3.11 fl oz Bottle
 
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Instant coffee that tastes great!
Nescafe Gold Espresso Jar 95g
 
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Add them to any and everything!
Chia Seeds
 
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Great for swelling and vein issues.
Over The Knee Compression Socks
 
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For those extra sore gym days
Xl Heating Pad
 
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For sore gym days
Extra Large Ice Pack
 
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So good for lymphatic drainage and weight loss
Vibration Plates: Benefits and Exercises
 
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Great for after workouts
Best Vibration Platform Machines
 
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Building muscle, tightening skin
Barbell Weights
 
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For harder workouts
Wrist Tape
 
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Great for soaking in the tub with sore muscles
Epsom Salts
 
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Great protein!
Core Power
 
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Nice additive for shakes!
Protein Powder
 
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For a little help with shots
Inject-Safe Barrier Bandage White 100 Ct
 
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For shot injection sites and the easy bleeder girlies
Small Circle Bandaids
 
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Medical gloves for shots
Medical Exam Gloves
 
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For my purse and diaper bag!
Medication Organizer - Amazon.com
 
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Weekly organizer for vitamins
Pill Organizers: Health & Household
 
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Storage for meds and vitamins!
Medicine Cabinets
 
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Medicine bucket storage for on the go, in the office, or in the car
Medication Storage
 
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Daily pill storage
pill organizers - Walmart.com
 
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Great tumbler option and doesn't leak!
BruMate