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Must haves after bariatric surgery (USA Walmart edition)
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items When it comes to the USA bariatric options are available everywhere, you just need to know where to find them and one of these places happens to be Walmart!
These are some recommendations for you to have after your surgery whether it's food or hous...
Sections
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✨🧁 Baking 🧁✨
🍮🍧 pudding and jello 🍧🍮
🧃 Drinks 🧃
🍪 🍫 sweets 🍫🍪
☕🥛 coffee and creamer 🥛☕
🍎 Other food 🍎
✨🧁 Baking 🧁✨
We all know everyone loves baked goods, you are allowed to enjoy them but just make sure to go for sugar-free options and eat them in moderation
Brownies are my all time favorite baked good to eat , with this I don't have to worry when I have a sweet craving anymore.
Pillsbury Zero Sugar Chocolate Fudge Flavored Brownie Mix, 12.35 oz Box
You can't have cake without icing, now with zero sugar!
Pillsbury Zero Sugar Vanilla Frosting, 15 oz Tub
With holidays around I know you probably love cherry pie and are going to want to make it, well why not make it friendly to you? This can has only 4g of sugar so it is a better option than the others
Great Value No Sugar Added Cherry Pie Filling or Topping, 20 oz
And I can't forget the apple pie filling because who has a holiday and does not bring apple pie? This is one of the best pies out there and I stand by it! A little bit of apple pie and some sugar free ice cream to top it off, perfection I say!
Great Value No Sugar Added Apple Pie Filling & Topping, 20 oz
🍮🍧 pudding and jello 🍧🍮
Tastes amazing and in convenient packaging
Jell-O Strawberry Sugar Free Jello Cups Gelatin Snack Value Pack, 8 Ct Cups
Great taste
Jell-O Lemon-Lime Sugar Free Jello Cups Gelatin Snack, 4 Ct Cups
These taste amazing!
Jell-O Black Cherry Sugar Free Jello Cups Gelatin Snack, 4 Ct Cups
This one tastes amazing honestly!
Jell-O Chocolate Vanilla Swirls Sugar Free Pudding Cups Snack Value Pack, 8 Ct Cups
This is one of my mother's favorites, tastes amazing and you can use it to make other things
Jell-O Cheesecake Sugar Free Fat Free Instant Pudding Mix & Pie Filling, 1 oz. Box
Strawberry and orange are two of my favorite flavours and honestly these taste good
Snack Pack Zero Sugar Strawberry and Orange Flavored Juicy Gels, Lunchbox Snack, 3.25 oz Snack Cups, 4 Count
This is actually so good!
Jell-O Chocolate Fudge Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1.4 oz Box
Super good and convenient packaging
Jell-O Chocolate Zero Sugar Ready-to-Eat Pudding Snack Cups, 4 ct Cups
This is another one of my mother's favorites, you can layer it on the cheesecake one and make banana cheesecake and other flavors!
Jell-O Banana Cream Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 0.9 oz Box
I personally don't like pistachio but have heard lots of good things for this one
Jell-O Pistachio Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1 oz Box
If you don't like butterscotch I don't think we can be friends, just kidding. But honestly this one tastes amazing and I love butterscotch
Jell-O Butterscotch Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1 oz Box
🧃 Drinks 🧃
Juices and water is something you will be surviving on for the first while, trust me when I say you are going to want a lot of juice options available to you
Remember that carbonated drinks are not okay and won't be for quite some time (possibly up...
Trust me when I say the likelihood of you getting sick after surgery is high, there's a good chance that a lot of foods won't agree with you. So the one thing you are going to want to have and be stocked up on is Gatorade because you are going to wan...
Gatorade Zero Sports Drinks, Berry/Glacier Cherry/Glacier Freeze Variety Pack, 12 fl oz, 18 Count
Another flavor option for your electrolyte drinks
Gatorade Zero Sugar Sports Drinks, Fruit Punch/Grape/Orange Variety Pack, 12 fl oz, 18 Count Bottles
This is one of my favorites, tastes just like regular juice but without the sugar
Minute Maid Zero Sugar Mango Passion Fruit Juice, 52 fl oz Bottle
My favorite juice is fruit punch, I don't think I could live without it and how I don't have to worry about sugars or calories
Minute Maid Zero Sugar Fruit Punch Juice, 52 fl oz Bottle
One of my biggest go to drinks, if I didn't have this I would probably cry
Minute Maid Zero Sugar Pink Lemonade Juice, 52 fl oz Bottle
If you like the classic lemonade this is the one for you and tastes great
Minute Maid Zero Sugar Calorie Lemonade Juice, 52 fl oz Bottle
Who doesn't like mixed berries?
Ocean Spray® Zero Sugar Mixed Berry® Juice Drink 3L
Pink cranberry has always been one of my favorites and it helps with these being in small convenient bottles
Ocean Spray® Zero Sugar Pink Cranberry, 10 Fl Oz Bottle, 6 count
Strawberry and mango 🍓 🥭 the perfect combo and in convenient bottles
Ocean Spray® Zero Sugar Strawberry Mango, 10 Fl Oz Bottle, 6 count
This is another wonderful fruit punch option for those who love fruit punch
Tropicana Zero Sugar Fruit Punch Juice Drink, 46 fl oz Bottle
Mio is a great sugar free option
MiO Sweet Tea Sugar Free Water Enhancer, 1.62 fl oz Bottle
This flavour is so good!
MiO Strawberry Watermelon Sugar Free Water Enhancer with 2X More, 3.24 fl oz Big Bottle, Liquids
This is a great way to get the same great taste as crush but without all the calories and carbonation
Crush Powdered Drink Mix Variety Pack, Orange, Grape & Strawberry, Sugar-Free, 30-Count
These taste really good, you can add them to a lot of things also!
Jolly Rancher Watermelon Sugar-Free Singles To Go Powdered Drink Mix, 6 Count Packets
Rather green apple over watermelon, I got you!
Jolly Rancher Green Apple Sugar-Free Singles to Go Powdered Drink Mix, 6 Count Packets
🍪 🍫 sweets 🍫🍪
You probably won't have a sweet craving for quite some time but eventually you will and these can help you indulge without having to worry, but the key is moderation
Love short bread cookies, look no further than this sugar free option!
Murray Sugar Free Shortbread Cookies, Share Pack 7.7 oz
These are a little higher in fat so the key for these ones is moderation! Try to keep it under two squares if you get a craving.
Russell Stover Chocolates Sugar Free Milk Chocolate Caramel Tile Mini Gusset Bag 5oz (9 Pieces)
☕🥛 coffee and creamer 🥛☕
Decaf coffee is the way to go to prevent ulcers, but just because you have to switch does not mean that coffee has to be boring! Opt in for these yummy creamer options or check out the flavor short section!
Hazelnut creamer is so good
Nestle Coffee Mate Zero Sugar Hazelnut Liquid Coffee Creamer, 32 fl oz Bottle
Perfect option for those who like to store Cremer in the cupboard rather than the fridge
Nestle Coffee Mate, Chocolate Crème Sugar-Free Powdered Coffee Creamer, 10.2 oz
For those of you who like sweeter, cookie butter is the way to go!
Nestle Coffee Mate Zero Sugar Cookie Butter Liquid Coffee Creamer, 16 fl oz
This is one of my mother's favorite creamers, she has originally had it before surgery and now still enjoys it after surgery
Nestle Coffee Mate Non Dairy Zero Sugar Italian Sweet Creme Liquid Coffee Creamer Sugar Free, 32 fl oz Bottle
Who doesn't enjoy caramel? This option tastes amazing and is enjoyable
International Delight Zero Sugar Caramel Macchiato Coffee Creamer, 32 fl oz Bottle
🍎 Other food 🍎
These applesauce pouches are probably one of the best things that you can have around, It easily squeezes into a spoon so that you can put your crushed pills on top of it and take them with ease. For the first while you will not be eating much so bei...
Great Value Unsweetened Applesauce, 3.2 oz, 12 Pouches
This is another option so that you can constantly use it without wasting any, just make sure not to eat directly out of it
Great Value Unsweetened Applesauce, 46 oz, Jar
Adding this to your shakes that are plain protein is going to make it tasty
Jordans Skinny Mixes, Gluten-Free Sugar Free Syrup, Vanilla Caramel Crème - 750ml
If you like making fancy drinks you can still have them with this syrup
Jordan's Skinny Mixes Fantasy Collection Sugar-Free Unicorn Liquid Syrup, 25.4 Fluid Ounces
My mother absolutely loves these! They taste amazing and you can add your flavourless protein with it also
Crystal Light Fruit Punch Sugar Free Drink Mix Caffeine Free, 6 Ct Pitcher Packets, Powders
🏘️ Household 🏘️
Trust me when I say that a heated blanket is going to be your friend! It will help with your healing process
JUSTLET Heated Blanket Electric Queen, 84"x90" Heating Blanket Throw, 9 Heat Levels & 2-10 Hours Auto-Off Over-Heat Protection, Ribbed Flannel to Sherpa, Machine Washable, Light Gray - Walmart.com
You are going to want to have a heating pad for your stomach during your healing process, this is going to help with gas and more!
Thera|Care Heating Pad with Moist & Dry Heat | Four-Heat Settings | Soothing Warm Relief
Here is a second option for a heated pad
Sunbeam Heating Pad with Controller and 3 Heat Settings, 12" x 15" Blue Frost, 1 Count
The one thing that is mandatory is having a pill crusher because you are not going to be able to take pills normally for quite some time.
Equate Easy Grip Pill Crusher, Colors May Vary
For the first, while you aren't going to be able to lean properly to wipe yourself likely, so this is a very good device to help so you don't hurt yourself
Niteris Toilet Assist Tool, Bottom Buddy Wiping Aid, 15.7 inch Long Reach Comfort Butt Wiper Tool for Disabled, Elderly
I know that a lot of people have been really sore after surgery and for the first week or two this device might help
Naipo Toilet Safety Rails Frame with Handles for Seniors & Disabled, Adjustable Aluminium Supports up to 300Lbs, Fits Most Toilets
Shot cups can help track your water intake for the first few days to weeks, always good to have some handy and you can reuse them
Disposable Shot Cups 20ct
✨ Must haves ✨
These are important to have to keep your calcium up after surgery and they taste like chocolate so they help with cravings
Caltrate Soft Chews 600+D3 Calcium Vitamin D Supplement, Chocolate Truffle - 60 Count