Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Pregnancy Must-Haves I Actually Used

Purple Star emoji 20 items
A curated list of pregnancy must-haves I personally used and loved. These essentials helped me stay comfortable, supported, and sane during pregnancy. Perfect for first-time mums who don’t want unnecessary extras.
Sections
6
 
 
 
 
 
 

Comfort and Body Support

 
The Tantrums Au profile picture
One of my first purchases after finding out I was pregnant. I’m a belly sleeper, so this was the only thing that kept me from rolling onto my stomach. Honestly, I still use it now, and I’ve caught my husband using it from time to time. Bought this sa...
Pregnancy Body Pillow for Back, Belly, Hips
 
The Tantrums Au profile picture
I had really bad pelvic pain and this thing helped so much. It’s also meant to prepare you for labour, but honestly, I just used it to bounce around and pretend I was being productive. Sometimes I’d just sit on it and stretch (aka scroll TikTok). You...
Meteor Essential Anti-Burst Swiss Ball with Pump
 
The Tantrums Au profile picture
Once your bump gets heavy, your back will start complaining. This helps take some of the pressure off. The only downside? It’s one more thing to take off when you go to the toilet… which is already like 58 times a day. 😩
VISOOP Maternity Belly Band XL-115CM Beige
 
The Tantrums Au profile picture
Pregnancy hot flashes are no joke. This little fan saved me during sleepless nights, random overheating moments, and anytime my body decided it was suddenly summer.
JISULIFE Portable Handheld Fan Life9, Turbo Power, 5 Gear, 5000mAh, Black
placeholder

Clothing and Wearables

 
The Tantrums Au profile picture
By the second trimester, when your belly starts to show, your regular undies will start betraying you. Mine kept rolling down and I was constantly pulling them up. I started with the smaller ones that sit below the bump, but after my C-section, I h...
INNERSY Women's High Waisted Cotton Panties 5-Pack
 
The Tantrums Au profile picture
Swollen feet and ankles? These were a lifesaver. Great for long days, restless legs, and feeling slightly more human when everything feels heavy.
Cambivo 3 Pairs Compression Socks 20-30 mmHg
 
The Tantrums Au profile picture
Comfort over everything. Supportive, stretchy, and actually made for a changing body, because regular bras stop being friendly very quickly.
Momcozy Seamless Nursing Bra, Maternity
 
The Tantrums Au profile picture
Easy, comfy, and practical. Perfect for growing bumps, lounging, and later on for postpartum and feeding without needing to wrestle your clothes.
Women's 2 Piece Printed Lounge Set Sleepwear

Health and Wellness

 
The Tantrums Au profile picture
When I was pregnant, I was always thirsty and I was only craving really cold water. So having a big bottle nearby was a must. Plus, it’s the perfect excuse to get up and walk around at work when you need to refill, hydration and a mini break? Win-wi...
BUZIO 64oz Insulated Water Bottle w/ Straw & 3 Lids
placeholder
 
The Tantrums Au profile picture
One of the few things you actually need to stay consistent with. Helps cover those nutritional gaps when pregnancy cravings and food aversions take over.
Prenatal Trimester 2 & 3 Plus Breastfeeding | Pregnancy Vitamins
 
The Tantrums Au profile picture
Hydration, but better. Great for nausea days, hot weather, or when water just isn’t cutting it, this helped me feel human again.
Hydramama® Sample Pack

Self-Care and Relaxation

 
The Tantrums Au profile picture
Pregnancy can show up on your face too. This helped with puffiness, tension, and gave me a few minutes of calm self-care.
Rena Chris Stainless Steel Gua Sha Tool
placeholder
 
The Tantrums Au profile picture
When your bump starts showing, your skin might get dry and itchy, mine definitely did. Keeping it moisturised helps a lot! Initially, I bought this to prevent stretch marks (which it didn’t. Thank you, genes 🙄), but I ended up using it as an excuse ...
Palmer's Cocoa Butter Massage Oil 3.4oz
placeholder
 
The Tantrums Au profile picture
Makes gua sha smooth and effective without pulling the skin. Bonus points for feeling luxurious when everything else feels a bit chaotic.
Pure Jojoba and Facial Oils

Everyday Essentials

 
The Tantrums Au profile picture
Because hormones will wreak havoc on your face, but not all skincare actives are safe during pregnancy. Gentle but effective, perfect for sensitive, hormonal pregnancy skin without stripping or irritation.
Tatcha The Rice Wash Skin-Softening Cleanser
 
The Tantrums Au profile picture
Because pregnancy sweat is… different. A reliable deodorant is non-negotiable. But not all deodorants are pregnancy-safe.
Caudalie Vinofresh Natural Stick Deodorant
 
The Tantrums Au profile picture
Your lips will feel like a desert no matter how much water you drink. Dry lips were constant for me. This stayed in my bag, bedside table, and basically everywhere.
Ole Henriksen Pout Preserve Peptide Lip Treatment
 
The Tantrums Au profile picture
Because hormones will wreak havoc on your face, but not all skincare actives are safe during pregnancy. Keeps skin hydrated and comfortable when pregnancy hormones decide to do their own thing.
Tatcha The Dewy Skin Cream Plumping & Hydrating Refillable Moisturizer

Mindset & Preparation

 
The Tantrums Au profile picture
Helpful, reassuring, and a reminder that everything you’re feeling is normal. Great for learning, preparing, and calming the “am I the only one?” moments.
Complete Australian Guide to Pregnancy & Birth
placeholder
 
The Tantrums Au profile picture
An essential especially for first-time mums. I felt like I got thrown straight into the deep end.
What to Expect When You're Expecting
placeholder