I worked for HelloFresh for 6 years and got great experience in the meal kit and ready to eat meals arena from a type 2 diabetic perspective. I’ll help you sort thru the research and cut right to the best offerings - take a look!
The keto meals are mind-blowingly delicious! You can heat in the microwave or the oven - and it's ultra convenient. I have used this service since 2021, and it's been an absolute staple in keeping my nutrition game ON TRACK! Factor is owned by HelloF... This is also a great deal at 50% off and free shipping for your first box!
Factor: Get 50% Off + Free Shipping
This is another brand of ready-to-eat delivered meals that has amazing keto options! They also feature star chefs - so look for your favorites!
CookUnity: Chef-Crafted Meals | 50% Off 1st Week
This is another brand that has keto-friendly meal kits that deliver right to your home.
Home Chef: Meal Delivery Service - Fresh Weekly Meal Kits
I have had meal kits delivered from Green Chef for over 5 years - their keto menu is outstanding! Also keep in mind their ingredients meet the USDA standards for organic! Green Chef is owned by HelloFresh.
Green Chef: Healthy & Organic Meal Kit Delivery Service
Blue Apron is another brand that offers meal kits and have keto friendly options.
Blue Apron
Marley Spoon is another option for low carb meal kits. If you love Martha Stewart like I do - you should check her out!
Meal Delivery Service|Marley Spoon
This is another brand that offers keto options with home delivery. They have meal kits and ready to eat options.
Hungryroot | The easiest way to eat healthy.
Eat Clean is a smaller company but has amazing options for low-carb and keto friendly!
Eat Clean
Tempo is owned by Home Chef and is a ready-to-eat offering. They do have keto/low carb meal plans as well.
Tempo: Meal Delivery Service - Fresh Weekly Meal Kit Delivery
We love GoodChop - they deliver HIGH quality meats and proteins frozen (on dry ice). We love to stock up once a month and keep the good stuff on ice until we're ready to eat, then we just thaw it and grab some veggies for a side - boom easy dinner! G...
Good Chop
Butcher Box is a decent competitor for Good Chop, though I like the quality of GoodChop a little better.
ButcherBox: Meat Delivery Subscription
This is another meal kit brand that has pretty good keto/low carb offerings.
Sunbasket | Eat Well with Healthy Meal Delivery
Trifecta doesn't get as much media attention as the other big meal-kit and ready-to-eat brands get - but they have a great offering for keto and low-carb lifestyles!
Trifecta | The #1 Fitness Meal Delivery Service
This brand isn't exactly keto or low-carb friendly, but they do focus on high nutrients and low glycemic index – so really just more of a balanced nutrition approach.
Thistle - Chef crafted, nutritionist approved.
HelloFresh doesn't have great keto options and I find them to be high in salt – but they do have a few low carb options and it seems right now they're offering “free ready to eat meals for life”…
HelloFresh® Meal Kits | Get Free Ready Made Meals For Life!
EveryPlate only qualifies a few keto/low carb meals and you have to “upgrade” them to make them qualify for keto/low carb. They are ultra affordable though - so if you're in the market for budget friendly, they might be worth checking out.
EveryPlate: Get $1.99/meal! Affordable Meal Kits Delivered!