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Self-Help Books

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These are the books that have stuck with me and I recommend. I also put in some inspiration + books I want to read
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Books I read and want to read

These books helped me level up my mental health so much

 
Karina Padden profile picture
The best book for my anxiety and cptsd. I love the new perspectives this books gives you on how to bring yourself back to the current moment.
The Power of Now: Guide to Spiritual Enlightenment
 
Karina Padden profile picture
This book helped me gain better insight in my own issues and how I´m self sabotaging myself.
The Mountain Is You: Transforming Self-Sabotage
 
Karina Padden profile picture
This book, I will read again and again. It has so many good mindset shifts and it is such a great way to improve your life piece by piece. Contains actionable steps and is very interactive. Love itttt
Micro-Habits: Tiny Changes That Supercharge
 
Karina Padden profile picture
Classic. Would recommend if you currently carry a negative attitude towards wealthy people. Helps you reframe your thoughts around how to earn and invest money.
Rich Dad Poor Dad: What the Rich Teach Kids
 
Karina Padden profile picture
I only started this book, but so far so good. As a girly I need to understand money because I DO BE SPENDING..
The Psychology of Money
 
Karina Padden profile picture
Bought this book, but haven´t read it yet!
Can't Hurt Me: Master Your Mind and Defy the Odds
 
Karina Padden profile picture
This book is a great book for understanding how to be more effective with work.
The 4-Hour Workweek
 
Karina Padden profile picture
Been wanting to read this one for so long because all my friends recommend.
Think Like a Monk: Train Mind for Peace