Benable โ€” create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Tasty Protein Snacks to Fuel Your Fitness Goals ๐Ÿซ๐Ÿ‹๏ธโ€โ™€๏ธ

Purple Star emoji 15 items
By
Dia
As a girl who likes workouts, cooking and eating healthy, these are my top 15 high protein snacks that are quick to prepare, make your taste buds happy,
ย 
Dia profile picture
Now, this is a go-to protein snack . It's thick, creamy, and loaded with protein. Toss in berries for a fruity boost. ๐Ÿ“๐Ÿฆ
Greek Yogurt & Fresh Berries
ย 
Dia profile picture
The look of this is making me feel hungry and it tastes like candy, fuels like a workout buddy. Easy grab-and-go snack with serious protein power. ๐Ÿซ๐Ÿ’ช
Protein Bars
ย 
Dia profile picture
I don't like peanut butter tho, but I heard this is a good combo. It's said to be sweet, creamy, and energy-packed. Perfect for pre-workout or mid-day cravings. ๐ŸŒ๐Ÿฅœโšก
Peanut Butter Banana Smoothie Recipe
ย 
Dia profile picture
I LOVE EGGS!! And hard boiled ones are my absolute fave. It's a simple, classic, clean protein in a shell. Easy to prep, hard to beat. ๐Ÿฅš๐Ÿš€
How to Make Hard Boiled Eggs Recipe
ย 
Dia profile picture
Now, this is high protein! It's savory, low-carb, and super filling. Roll them up for a quick high-protein bite. ๐Ÿ—๐Ÿง€๐Ÿ”ฅ
Grilled turkey and cheese sandwich recipes (16)
ย 
Dia profile picture
Here's something you can make in less than ten minutes: No-bake, no-fuss, all gain. Great for sweet cravings and gym days. ๐Ÿฅ„โœจ
Oatmeal Protein Ball
ย 
Dia profile picture
All you gotta do is peel, eat, and power through. So simple, so satisfying. ๐Ÿง€๐ŸŽ’
Cheese Sticks
ย 
Dia profile picture
Tbh, I don't know what this is but it seems to be a dish with a creamy dip and crunchy scoop. Totally plant-based and protein-rich. ๐Ÿฅ•๐Ÿฅ’๐Ÿฅฃ..great option for my vegan girlies ๐Ÿ˜‰๐Ÿ’—
Creamy Hummus with Roasted Vegetables
ย 
Dia profile picture
I so much love fish that I'll eat it over beef and This right here is a budget-friendly protein and omega-3s. Underrated snack with major benefits. ๐ŸŸ๐Ÿ‹
Canned Salmon
ย 
Dia profile picture
Blend, sip, conquer your goals. Tastes like a treat, works like fuel๐Ÿฅคโœจ...You can learn how to make so many smoothies of different flavors ๐Ÿ˜‹
30 High-Protein Smoothie Recipes That'll Keep You Full
ย 
Dia profile picture
I'd love me some almonds. They are sweet and also rich in protein and healthy fats. Trust me, a handful keeps hunger in check. ๐ŸŒฐโšก
Almond | Definition, Cultivation, Types, Nutrition, Uses, Nut, & Facts
ย 
Dia profile picture
Haven't tasted chickpeas in this form but this looks yummy and simple to make. It's crunchy, salty, and plant-based. Great for snacking without the guilt. ๐ŸŒฑ๐Ÿฅœ
Crispy Roasted Chickpeas Recipe
ย 
Dia profile picture
This is what we call "runner beans" which is really funny. I'm so glad I now know the correct name but anyway, you just gotta Steam, salt, snack, repeat. It's protein-packed and super satisfying. ๐ŸŸข๐Ÿง‚
Edamame: Nutrition, recipes, benefits, how to eat, and more
ย 
Dia profile picture
I'm all about having quick, delicious and healthy snacks. Take a look at this work of art. ๐Ÿ–ผ๏ธ Sweet meets savory with every bite. Simple, high-protein and refreshing. ๐Ÿ๐Ÿง
3-ingredient cottage cheese dole whip
ย 
Dia profile picture
Tiny seeds, big protein energy which helps to enhance your curves. Just toss in fruit and youโ€™re golden. ๐ŸŒฑ๐Ÿ“๐Ÿฅ„
Chia Seed Pudding Recipe