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My Top Vitamin Supplement Recommendations

16 items

Carla Hatz

Boost your wellness with my go-to supplements! 🌿💊 From energy boosters to immune support, these essentials keep me energetic and youthful. I am able to feel my best even during menopause. Discover what works for me!

Garden of Life’s Vitamin Code Raw One for Women is a top-tier multivitamin. It’s made from raw, whole foods, and I love that it includes live probiotics and enzymes for digestive support. These vitamins provide a balanced blend of essential nutrients...

Vitamin Code Raw One for Women Multivitamin Capsules

Nature’s Bounty Hair, Skin & Nails is a wonderful supplement for promoting healthy hair and skin. It contains biotin, vitamin E, and collagen, all of which support hair growth and skin elasticity. I’ve noticed my hair looking shinier and my skin ...

Nails Gummies with Biotin 80 Count (Pack of 2)

This superfood blend is my go-to for an easy, nutrient-packed energy boost. It’s loaded with organic greens, fruits, and adaptogens that help me feel revitalized and balanced throughout the day. I love how convenient it is—just mix it into water or a... I mix all of my other organic powders into this one and drink it before my morning fruit smoothie!

Paradise ORAC Energy Greens Powder Extract

This supplement has been a game-changer for supporting my hormonal balance and overall well-being. I started taking it to help with metabolism and insulin sensitivity, and I’ve noticed a positive difference in my energy levels and mood. It dissolves ...

Myo & D-Chiro Inositol Powder 2050mg

I take this for its powerful antioxidant benefits and liver support. The liposomal formula makes it highly absorbable, and I’ve noticed clearer skin and improved energy since using it. It has a slight citrus flavor and is easy to take directly or mix...

Terra Health Liposomal Glutathione

This herbal blend is a staple in my wellness routine for liver support. It contains milk thistle, dandelion, and other botanicals known for their detoxifying properties. I feel like it helps with digestion and overall vitality, and I love that it’s a...

Liver Health Liquid Herbal Extract - Herb Pharm

I use this amino acid supplement to support my immune system and skin health. I've also lost all of my menopause weight since taking it. The powder form is convenient and blends well into smoothies or water. I like that it’s pure and free of unnecess...

Carlson L-Lysine Powder, 960 mg

This liquid vitamin D3 and K2 combo is a must-have for bone health and immune support. I love the convenience of the dropper—just a few drops under the tongue or in a drink, and I’m good to go. It has a mild taste and absorbs quickly, making it an ea...

Liquid D-3 & MK-7 - NOW Foods

This is my go-to iron supplement because it’s gentle on my stomach and doesn’t cause constipation like some other iron pills. It’s made from whole food sources, which I love, and I feel like it helps keep my energy levels steady. The added probiotics...

Vitamin Code - Vegan Iron Supplement - Garden of Life

Magnesium is a must for relaxation and muscle recovery, and this one is my favorite. It’s made from real food sources and absorbs well without causing any digestive issues. I take it in the evening to help with sleep and stress, and I’ve definitely n...

Magnesium Glycinate - MegaFood

This supplement has been great for hormone balance and supporting healthy estrogen metabolism. I started taking it to help with hormonal acne and overall well-being, and I’ve seen noticeable improvements. The softgels are easy to take, and I apprecia...

DIM-Plus™ | Nature's Way®

I add this golden superfood to my smoothies, teas, and meals for its anti-inflammatory benefits. It’s rich in curcumin and has a warm, earthy flavor that pairs well with other spices. I love knowing I’m supporting my joints and immune system with thi...

Organic Turmeric Powder - USDA Certified - Navitas Organics

This is my favorite cinnamon for both flavor and health benefits. It has a naturally sweet taste and is great for supporting blood sugar balance. I sprinkle it on oatmeal, coffee, and smoothies daily—it’s a delicious and healthy addition to my routin...

Organic Ceylon Cinnamon Supplement, 90 Caps

Moringa is a powerhouse of nutrients, and I love adding this to my green smoothies for an extra boost of vitamins and minerals. It has a mild, earthy taste and blends well with other ingredients. I take it for its energy-boosting and anti-inflammator...

Moringa Powder Canister - Organic India

I use this vibrant powder for its natural energy-boosting and circulation-supporting benefits. It has a slightly sweet, earthy taste that works well in smoothies and pre-workout drinks. I love that it provides a natural way to support heart health an...

Chérie Sweet Heart Organic Beet Root Powder

Sunwarrior’s Plant-Based Vitamin B12 is my favorite supplement for boosting energy and supporting brain function. Since I follow a plant-based diet, I rely on this B12 to ensure I’m getting enough of this vital nutrient. It’s easy to take and comes i...

Vitamin B12 for Vegans Diets: Should You Take It? - Sunwarrior