Postpartum can be scary and really uncomfortable, but the right recovery tools can make all the difference. These are my favorites for a more holistic approach to recovery.
I soaked in this almost every day postpartum for a month and still do every now and then 11 months later.
Juniper and Niaouli Epsum Salt Bath
I still use these postpartum packs and wash the covers.
Postpartum Ice Pack +Hot Pack
The peri bottle comes in handy here.
Labor and Delivery + Postpartum Recovery Kit
This is the best I can find nationally, but I always prefer local.
Postpartum Care : Natural Herbal Tea
I used this for 5-6 months postpartum and took it everywhere. Sitting was really hard having tearing. This made it MUCH EASIER to survive.
