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Bedroom Relaxation

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Bedroom relaxation tips and tricks from a chronic insomniac
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Sleeping aids

 
Patrice Ford profile picture
This has the perfect grounding items including a grounding blanket. If you don't know the benefits of grounding please look into this.
Grounding Essentials
 
Patrice Ford profile picture
I love the bedtime gummies they help me relax and get to sleep as someone who struggles with insomnia. Check out some of their products. Use my link and get 10% off your order.                                                                                                                                                                                                                                                                                                                                                             DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU.
Cloudy | Melatonin, Caffeine, Calm Diffuser | Natural Zero-Junk Aromas
 
Patrice Ford profile picture
I'm not sure when this started for me but I grind and are clinch my teeth in sleep and wake up with a very sore mouth. So if you know someone that can use these check it out
Teeth Night Guard Lab | Custom Teeth Grinding Guards - Order Direct
 
Patrice Ford profile picture
Now if you don't mind CBD these gummies will really do the trick. They have sleep aids, Getting busy in the bedroom aids and stress relief. See if you find something that fits you.
High Quality CBD Luxury Products | House of Wise Co.
 
Patrice Ford profile picture
Aroma therapy!! I like to take a nice bath or sit in my hot tub in the evening to unwind. But a nice smelling room to trigger sleep and relaxation really helps.
Slow North - Non Toxic Candles, Essential Oils, Heated Neck Wraps
 
Patrice Ford profile picture
Get some oils and wraps to sleep in to help with bloat, skin issues, etc.
Detox. Replenish. Renew.
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Patrice Ford profile picture
Omg I just got this and I love it. It gives off different levels of light 💡 plus melts your candle so you also get the nice aroma with the mood light. I have it on my nightstand and set the timer while I read in bed and it turns off. Love it
Modern Candle Warmer Lamp with Timer & Dimming

Bed decor

 
Patrice Ford profile picture
Beautiful silk sheets and Silk Accessories keep your hair looking fab whether you are into a silk pillowcase or hair bonnet. Check these guys out. I got the pink but now I'm eyeing that deep purple lol Get 10% off entire order                                                                                                                                                                                                                                                                        DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU.
Pure Mulberry Silk Pillowcases, Silk Sheets & Silk Hair Accessories
 
Patrice Ford profile picture
If you suffer from neck pain or a sleeper that need to have it cool to get comfortable. You want to look into these water pillows for your bed.
Mediflow Water Pillow USA - 17,500+ 5-star reviews globally.
 
Patrice Ford profile picture
The Eucalyptus Sheet set Yesss please. Plus they also have the Eucalyptus Mattress. What color sheets would you chose?
All S&G Products – Save 40% for the 4th of July
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Patrice Ford profile picture
I hear the best way to get nice and cozy is to stuff your duvet with two inserts. Haven't tried that yet but love this comforter.
Wayfair Basics® 1800 Series All Season Polyester Down Alternative Comforter
 
Patrice Ford profile picture
I have to have my black out curtains. We have some grey ones up in the master bed room now. I'm thinking of another color. But must have for a relaxing night sleep
Superior Blackout Curtain Set of 2 Panels, 42" x 96", Chrome
 
Patrice Ford profile picture
I love the throw pillows you can put a cover on at different seasons or however you like to decorate.
Ashler 100% Pure Cotton Soft Supportive Hypoallergenic Pillow Throw Cover Inserts Stuffer, 18 x 18 Inches, Pack of 2
 
Patrice Ford profile picture
Organic Sheets and Crib bedding. Use Code: YOURJOURNEYAWAY For 15% off your entire order. YAY!! We love savings
Best Cotton Bed Sheet Sets, Crib sheets and duvet covers
 
Patrice Ford profile picture
Love these washable rugs a must have
Green Nisa Vintage Washable Area Rug
 
Patrice Ford profile picture
OMG another fab washable rug. You will love this Just throw in your washer at home.
Deza Beige Washable Area Rug | Washable Non Slip Rug
 
Patrice Ford profile picture
Beautiful blue throw pillow for couch or bed.
Porter Pillow 24" - Sapphire
 
Patrice Ford profile picture
Cool try's to throw you rings or small crystals on.
Trinket Tray

Bedroom Furniture

 
Patrice Ford profile picture
I went with the grey for this bed. Very nice for the price.
Hegg Tufted Upholstered Platform Bed
 
Patrice Ford profile picture
absolutely love this and the glow it gives off.
Nightstand
 
Patrice Ford profile picture
This bed actually lifts up and you have storage for clothes etc right under the bed. Plus you get a set with the Bed and Ottoman. Love Love this bed.
Sasi Queen Upholstered Platform Bed with Storage Ottoman 2 Piece Bedroom Set