Navigating mental health as a teenager can be overwhelming, but the right books can make a world of difference. Whether you’re a parent looking for resources to support your teen, a teacher aiming to foster emotional wellbeing in the classroom, or a young person seeking understanding and self-help tools, this list is for you. These books provide relatable stories, practical advice, and expert insights tailored to teens’ unique mental health challenges. From managing anxiety and stress to building resilience and self-esteem, these carefully selected reads are here to inspire, inform, and empower