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Healthy New Year
8 items
By
Cheryl Sheppard
Wear on ankles or wrist
Bala Bangles
My favorite protein powder, taste great! Vegan & Gluten Free
Orgain : Protein Powders
5lb for moderate arm work outs
Dumbbell 5lbs Aqua - All In Motion™: PVC Coated, Iron Filled, Arm Workout
This is the weight I use daily. Light workout but you feel it after a few reps!
Dumbbell 2lbs Violet - All In Motion™: PVC Coated, Iron Filled, Single Weight
My favorite protein bar, snack or quick on the go breakfast
Barebells Nutrition Bars - Cookies & Cream - 7.76oz/4pk
A weighted vest can really add calorie burning and muscle building to your walking routine or even by wearing around the house
GoFit 10 lb. Neoprene Weighted Vest
Love all the colors!! A good water bottle is so important to help you get your daily water allotment.
Owala 32 oz. FreeSip Stainless Steel Water Bottle
I love these for hydration and electrolytes! There are 3 types: Daily, Workout & even Recovery when you need a little extra after drinking on weekends
Waterboy products at Target
