Make 2026 the year of a Healthier & Better YOU! My Favorite Fitness, Lifestyle and Wellness Items
Wear on ankles or wrist
Bala Bangles
My favorite protein powder, taste great! Vegan & Gluten Free
Orgain : Protein Powders
5lb for moderate arm work outs
Dumbbell 5lbs Aqua - All In Motion™: PVC Coated, Iron Filled, Arm Workout
This is the weight I use daily. Light workout but you feel it after a few reps!
Dumbbell 2lbs Violet - All In Motion™: PVC Coated, Iron Filled, Single Weight
My favorite protein bar, snack or quick on the go breakfast
Barebells Nutrition Bars - Cookies & Cream - 7.76oz/4pk
A weighted vest can really add calorie burning and muscle building to your walking routine or even by wearing around the house
GoFit 10 lb. Neoprene Weighted Vest
Love all the colors!! A good water bottle is so important to help you get your daily water allotment.
Owala 32 oz. FreeSip Stainless Steel Water Bottle
I love these for hydration and electrolytes! There are 3 types: Daily, Workout & even Recovery when you need a little extra after drinking on weekends
Waterboy products at Target
A food scale is so important to measure calorie intake and food portions
Food Scales - Walmart.com
Sooooo good! Low calorie high protein snack!!
Built Bar products at Target
Top fitness trend of 2026! This whole body vibration plate enhances fat burning, core strength, and flexibility, delivering an effective total body workout from the comfort of home.
PulseVib V30 Pro Whole Body Vibration Plate-Pink
Vital Proteins Collagen Peptides offer benefits for hair, skin, nails, bones, and joints by providing easily digestible collagen Types I & III, supporting skin hydration, elasticity, nail strength, and joint comfort.
The best ALL BODY scale, measures so much more than just weight!! The Hume measures muscle mass, body fat, and water composition and so much more!
Body Pod by Hume Health | The Ultimate Body Composition Analysis
All the rage in 2026!
An Oura Ring is a smart ring used for comprehensive health tracking, monitoring sleep, activity, stress, and recovery through metrics like heart rate, temperature, and movement.
