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Chronically HEALTHY Baddie (an ill girl trying her best ❣️)
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items My lessons learned from navigating western medicine, naturopathy, social media trends and my own menty bs. Check out what works for my chronic pain, POTS, PCOS, MCAS, brain fog, fatigue and IBS ❤️🔥
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Tried and TRUE Supplements
Supportive Technology
Tried and TRUE Supplements
Keeps colds, flu, and viruses from taking me to my grave. A must for back to school season, flu season, allergies… maybe all year for us chronically ill soldiers!!
NOW Vitamin A 10,000 IU, Eye Health, 100 Softgels
YOUR BRAIN WILL THANK YOU!! It’s quite literally like lifting a cloud off your noggin - night and day!!
Real Mushrooms Organic Lion’s Mane Capsules 300ct
Greens that actually make you feel good AND they taste good? Uh, yes please!
Zena USDA Organic Supergreens Fruits & Vegetables Powder, 45 Stick Packets
Another holy grail!!! It’s so important to regulate your hormones. Of course, talk to your doctor before starting anything new. But this has changed my life!
DIM Supplement 200 mg | Hormone Balance 60 Ct
Hey girl.. listen, I get it. These are intense, but they HELP your POTS symptoms okay? Just do it 😭
Health Life Sodium Chloride Tablets 1gm 300ct
Hypermobile and arthritic girlies rise up!! This is one supplement I CANNOT go without. The way it took my pain from 10/10 to a 2/10 OR LESS after one month of use - I couldn’t make that kind of improvement up!! I will scream this from the rooftops. ...
THORNE Joint Support Glucosamine MSM 240ct
Supportive Technology
YOUR BACK WILL THANK YOU! TRUST ME
Everlasting Comfort Under Knee Pillow - Memory Foam Leg Bolster
I have never slept better. Your quality of life will improve insanely. You need it, I promise you.
Cooling Body Pillow with Foam and Fiber
This baby is my saving grace to get me through work, ESPECIALLY without windows in the winter!!
HappyLight Therapy Lamps & Boxes
Again… trust me 🫡 all I can say!
SOS Office Furniture
Headaches, migraines, tension, stress, overheating, hangovers.. you name it, she will come to the rescue 🫶
TheraICE Migraine Relief Cap Ice Pack Mask
I couldn’t survive without my TENS unit. It’s inconspicuous, so you can wear it to work for instant relief but no one would ever know. A must have for chronic pain patients
TENS Unit Muscle Stimulator, 24 Modes, Dual Channel, Rechargeable
Girl YOU NEED TO DRINK YOUR WATER! And we all know we will be more inclined to carry a water bottle around if it’s ✨cutesy✨ This is one of my favs for day to day.
chunmo 64oz Glass Water Bottle with Straw
Ever feel off but can’t figure out what’s triggering it? This app is a God send! Keep track of your symptoms, exercise, food intake, and learn when to slow down or change something up. You can even share your reports directly with your doctors so the...
Visible: Pacing for illness