Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Skincare Secrets for Acne- and Ingrown-Prone Skin ✨

Purple Star emoji 17 items
Turning 30 and JUST figured out the secret to clear skin. I tried everything! Accutane, tretinoin, pills, supplements. Just when I thought I was on to something- hormonal acne plagued me with never ending spots. I’m sharing what I finally found to wo...
Sections
4
 
 
 
 

Topicals

Products with great ingredients that my skin is BEGGING to soak up! 🧼
 
Tia Dahlen profile picture
She will never do me wrong 🫶 my tried and true product that I know will always clear up any hyperpigmentation or post acne marks! Will forever repurchase!
Good Molecules Discoloration Correcting Serum 30 ml
 
Tia Dahlen profile picture
Retinols destroyed my skin barrier. Differin is a retinoid and is just as effective as preventing wrinkles and aging, but without the harsh effects on your skin barrier
Adapalene Retinoid Acne Treatment | Differin Gel for Acne
 
Tia Dahlen profile picture
There’s a reason she went viral! Oil cleansing brought my skin health to the next level. Massaging this into my skin for 2 minutes before going in with my water based cleanser helps break up all the gunk from the day - actually allowing all my other ...
Heartleaf Pore Control Cleansing Oil for Sensitive Skin
 
Tia Dahlen profile picture
A gentler cleanser, with clean ingredients, is all you need to wash your face! All those medicated cleansers strip your skin and lead to MORE breakouts, causing you to keep purchasing to get rid of the acne! No more!!
Cucumber Cleanser for Skincare Routine
 
Tia Dahlen profile picture
A beautiful formula that my skin loves to soak up, leaving it glowy (not oily!), plump, and hydrated 💧
Milk Skin Toner - TIRTIR | Ulta Beauty
 
Tia Dahlen profile picture
For the deep cystic acne that could survive a nuclear blast, a dab of this will calm any inflammation overnight. I use these over pimple patches because I get quicker and better results!
Max. Strength Acne Medication - 1oz - up&up™
 
Tia Dahlen profile picture
A life saver for anyone with sensitive or dry skin!! Helps keep rosacea at bay. I will never go back to another face lotion!
NIVEA Creme Body, Hand and Face Moisturizing Cream Fresh - 13.5 oz
 
Tia Dahlen profile picture
THE HOLY GRAIL! This will clear breakouts over night and stop any new spots in their tracks. Also huge fan of how fast it eliminates dark spots. All while not dehydrating or flaking my skin or ruining my skin barrier!
Azelaic Acid Suspension 10% for Exfoliation & Even Skin Tone

Internals

Hormones and gut health can have huge effects on your skin. It’s so important to take care of your whole body when focusing on your skin too!!
 
Tia Dahlen profile picture
DIM - the ONLY hormonal supplement that has helped with my skin, my mood, headaches, temperature regulation, and menstrual regulation. As someone with PCOS, I will never give this up!! NOTE: There’s a good 1-2 weeks after starting the supplement, wh...
DIM Supplement 200 mg | Hormone Balance | 60 Ct
 
Tia Dahlen profile picture
These greens have reduced my inflammation, improved my gut health and skin, AND they taste good!! Miracle product!
Zena Nutrition Organic Super Greens Powder, 70+ Superfoods, Mixed Berry, 30 Pack

Secret weapons

When I need to pull out all the stops - these are my go-to’s that never do me wrong 💪
 
Tia Dahlen profile picture
HIGH FREQUENCY! I cannot share this tool enough! It helps with building more collagen, plumping your skin, erasing wrinkles, neutralizing bad bacteria, fading dark spots, and clearing acne!!! This is the only thing that helped my deep, cystic acne he...
Houzzi High Frequency Skin Therapy Wand
 
Tia Dahlen profile picture
Primer that has incredible ingredients resulting in happy skin! The color matches your skin tone after it’s rubbed in. It’s all I wear on low-maintenance days for make up
Sunrise Supersize Blurring & Moisturizing Filter Primer - TULA | Ulta Beauty
 
Tia Dahlen profile picture
A tinted sunscreen that I do NOT hate as soon as it’s on my skin! It’s lightweight and buildable, allowing for a more made-up look or just an easy color-correcting SPF. AND the shades don’t oxidize or turn orange at all - a score for us pale girlies ...
13 Hueguard Skin Tint SPF 50 Mineral Sunscreen Broad Spectrum - Live Tinted | Ulta Beauty

Body-ody-ody 👏🏻

You thought I was just talking about the skin on my face? Not a chance - We are feeling and LOOKING good all over my friends!
 
Tia Dahlen profile picture
A REAL MVP! I used to have TERRIBLE razor bumps and ingrowns anywhere I shaved no matter how much I exfoliated or moisturized. This baby is my saving grace!! I have a completely clear bikini line (+everywhere else!)
Topicals High Roller Ingrown Hair Serum Roll-on
 
Tia Dahlen profile picture
An OUTSTANDING product that leaves you so smooth and is so easy, you’ll never go back to shaving. AND the smell isn’t bad at all!
Bye Bye Bush | Remove Unwanted Hairs Without Shaving
 
Tia Dahlen profile picture
These gloves make it SO easy to exfoliate all the hard places - and get great results!!
Ancestoria Korean Exfoliating Gloves 2-Pack
 
Tia Dahlen profile picture
Improve your circulation, clean the hard to reach places, and avoid the mold of a typical loofa or washcloth!
Metene Dual-Sided Shower Brush with Handle