Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
The gym edit
12
items These are my real go to products. I am a creature of habit and use the same products daily.
These leggings have the secret sculpt look that will give you the illusion of glutes without the vis me scrunch. They are squat proof and my daily go to leggings. Wearing them more than similar more expensive brands lately. I wear length 25 in the Se...
CRZ YOGA Secretsculpt Leggings 25" | Butterlift, Buttery Soft, Moderate Compression, Workout, Pilates, No Front Seam, Booty Scrunch, High Waist, for Women
Wraps worn under my boxing gloves. Love that these are so easy to use. I am able to put them on myself. And my knuckles are protected.
RDX Gel Boxing Hand Wraps Inner Gloves Men Women, Quick 100cm Long Wrist Straps, Elasticated Padded Fist Under Mitts Protection, Muay Thai MMA Kickboxing Martial Arts
If you’ve never boxed I highly recommend it. The most stress relieving exercise I have ever done.
Venum Challenger Boxing Gloves
A MUST if you use boxing gloves. I never have a problem with them smelling.
Meister Glove & Shoe Deodorizers - Absorbs Stink & Leaves Fresh | Essential for boxing & sports gloves, shoes, cleats and bags with scented filling that helps absorb moisture and odor
A great top for the gym. Supportive yet sexy. Comes in several different colors.
CRZ YOGA Butterluxe Twist Back Crop Tank Tops | Built in Bra, Light Support, Removable Pads, Yoga, Extremely Soft, Cut-Out Crossback, Longline Sports Bras for Women
My favorite gym shoes of all time. I walk 10k steps or more daily and my feet never hurt.
Brooks Women's Ghost 18 Running Shoe
My protein powered of choice. I make overnight oats and use 1.5 scoops of this in it.
Transparent Labs Grass-Fed Whey Protein - 30 Servings, Milk Chocolate | Naturally Flavored, Gluten Free Whey Protein Isolate Powder with 28g of Protein per Serving & 9 Amino Acids
For muscle, recovery and memory. The benefits of creatine go on and on. I take two pills daily. 1 in the morning and 1 in the evening.
Optimum Nutrition Micronized Creatine Monohydrate Capsules, 200 Ct | Micronized Creatine Monohydrate Capsules, Easy to Swallow, Keto Friendly, Supports Muscle Building, Strength & Performance
A very lightweight cute top for the gym. My favorite colors are the black, pink, red and graphite green.
CRZ YOGA Pima Cotton Dropped Armhole Tank | Workout, Naturally Soft, Loose Fit, Crop, Crewneck, Knotted Sides, Sleeveless Tops for Women
My favorites socks. They do not move when I am training. They are form fitted so each sock has an R and L to indicate which foot they belong on. After purchasing my first pair I was hooked and threw out all other socks.
Feetures
My favorite sports bra. High impact. I like that it’s not a racer back or crisscross back because those tend to hurt my neck or shoulders after awhile. This is my tried and true sports bra of choice especially for boxing or high intensity days
Champion Women's Sports Bra, High-Impact, Maximum Support, Breathable, Moisture-Wicking Fabric
Such a cute top that’s coordinated perfectly with the leggings. I typically wear black when I work out to hide the sweat 🙈 but have some other darker colors as well.
CRZ YOGA Cut-Out Y Back Crop Tank Tops | Built in Shelf Bra, Light Support, Non Padded, Yoga, Racerback, Spaghetti Strap, Longline Sports Bras for Women