Life-Changing Self-Help Books
Allow these resources to make YOU a better YOU!!! These books have helped metremendously in the area of self development.
EMPOWERMENT
These resources will help you gain insight and knowledge and help you become a better version of yourself.
If you believe in the power of manifesting, here is your book.
When you're ready to heal, crack this one open.
Flush out negativity and clear a path to positivity
You deserve to stop suffering because of what others have done to you.
Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.
Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that's weighing you down at the en...
This book highlights the importance of boundaries
This groundbreaking, therapist-recommended book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to r...
Understand people better with this amazing resource.
Master the art of small talk for better connections with people.
Discover recovery skills and strategies you need to live a healthy life.
Women are just as likely as men to have ADHD. It makes it hard to focus, deliberate, and think clearly throughout the day, this resource will provide ways to move past ADHD.
Forgiveness is not for the other person, it is for you. This read will get you together quickly if you are battling unforgiveness.
WORKBOOKS
Apply the knowledge with these great workbooks.
Love yourself better with this journal
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult
Create healthy boundaries with this excellent workbook.