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40 is the new 20 😎 How to take care of your body
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items To feel like 20 in a body of 40 I started fueling, moving and taking care of my body early! It’s never too early to start
Sections
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3 Products for better skin, hair, bones & muscle
Get rid of saggy & dry skin
3 Products for better skin, hair, bones & muscle
Best way to improve the skin, hair, bones, muscles is by starting to take care of them early 🫶
In 3 months my nails stopped exfoliating and my hair isn’t falling anymore. Helps with bowl problems.
Love the peptides adding to it. So easy to drink it, just a shot early morning, 30 min before breakfast.
21Collagen.COM: 21Collagen – Advanced formula with 10000mg ...
My low vit D was causing low energy, low mood!
This combo is great for regulating that, absorption is great as liquid, easy to take, and it improves immune system
Sports Research Vitamin D3 with K2 Softgels
For someone who is a sportoholic, this has helped me restore my muscles for years!
I love that it doesn’t make me bloated like others
Bulk Powders Pure Whey Protein - Amazon.com
If you’re a woman in your 40s and up, it’s such a must to reglate your hormones, keep your bone density and help with sleep disturbances
Nature Made Magnesium Glycinate 200 mg
Get rid of saggy & dry skin
The none negotiable for firmer skin
Exfoliated the dry skin and activates circulation. I use it before shower, leaves my skin smooth and fresh 🤩
Dry Brushing Body Brush Set - Natural Bristle Spa Kit
OMG, you gotta love this 🤩 the smell, the texture , the smoothness!
Incredible 😊
Golden Vanilla Daily Moisturizing Scrub – Tree Hut Shea®
For someone suffering of dry skin, me and my child, this product is such a great find. Price + quality, it’s 10/10 🫶
Gel Baño y Ducha Pieles Atópicas - Instituto Español
Smells amazing and leaves the skin super smooth 😍 I use it everyday
The Ritual of Ayurveda Shower Oil 6.7 oz
I’ve battled dry skin for the last 10 years. I found finally something that keeps my skin hydrated and moisturized
ILLIYOON Ceramide Ato Lotion 528ml Daily Moisturizing
Improves circulation and helps reduce cellulite, I’ve been using it mainly on legs and glutes 🤗
Takes a few times to get used but with the right amount of oil is a smooth procedure
Silicone Cups For Cupping
Loved it during pregnancy, loving it after 😍
Best to hydrate, treat stretch marks, use for cupping
Bio-Oil Skincare Oil for Scars & Stretch Marks
Yasssss!!!! This spoil my hands and keeps them young 😊
Skincare La Crème Main - Chanel
Yassss! My favorite, so many that I got and went wrong, skin was just shedding for weeks!
This one does exactly what it should, peel almost in 1 go
PLANTIFIQUE Foot Peeling Mask 2 Pack